How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

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What is CBT?

Cognitive behavioural therapy is a talking therapy. Recommended by NICE, it is a technique used for many common mental health concerns, including depression and anxiety.

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Your stories

I received very good support and help from Bradford based Counsellor and therapy team. The team were multilingual and understanding of my cultural...

Read more of Nazira Sbega's story

At the beginning of this year my life started to spin out of control, so I decided to seek help from the college counselling service. This was one of...

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