How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

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Work-related stress

A study by the Mental Health Foundation has found that 74% of adults have felt so stressed at some point over the last year that they felt overwhelmed and unable to cope.

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Your stories

I have suffered from depression and anxiety for a lot of years through rejection and trauma in my life. I have had counselling and found some comfort...

Read more of Julie's story

For me, the hardest part was learning that I could open up my emotions and not feel afraid. I have been to counselling for over a year and for the...

Read more of Jennifer's story
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