How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

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Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

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Your stories

I started working in a school kitchen when I was nineteen. At the time I had few symptoms of depression, and so was undiagnosed. The job was...

Read more of Aimee's story

I have sort many counsellors over the years but I guess I wasn't ready at that time. In 2014 after separating from my second wife and being throughly...

Read more of Mark parr's story
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