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Find helpful information on common mental health concerns, such as signs, symptoms, treatment options and how counselling may help.
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Deciding you’re ready to see a counsellor is a big step. Let us guide you through the process of finding the right counsellor for you.
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Many therapists offer counselling online or by telephone, check their profile to learn more or use our online and telephone search.
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We've once again been awarded the PIF TICK - the UK’s only assessed quality mark for print and online health and care information - following successful assessments in 2023, 2024, and 2025.
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