How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

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What is mental health?

What is mental health?

When we talk about mental health, there is often a misconception about what it is and who it affects. Do you know the difference between mental health and mental ill health?

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Your stories

For as long as I can remember, I’ve always been quite an anxious person. I tend to overthink scenarios and often get stressed over making the...

Read more of Cat Fyson's story

I was offered counselling through an NE charity and, happily, I took up this opportunity. I saw a fab counsellor called Jenny for pretty much a year....

Read more of Ang's story
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