Sonia Vohra BA (Hons) MBACP Registered
London - Central
My counselling approach is about building a safe, trusting and accepting relationship with you. I offer a warm and non-judgmental space allowing you to share whatever is troubling you. I believe people are born with the ability to be in rewarding contact with other human beings, however, from time to time, something interrupts this process and a person may become stuck in patterns and beliefs about themselves that are not always helpful.
We will start by setting goals for therapy. Together, we will then explore and uncover how some of your patterns are still active and affecting you today. Through understanding your past and examining your present, you will gain greater self-awareness about how you have arrived at this stage in your life.
Counselling will help you to identify your strengths and empower you to find new ways forward. It will lead to a more fulfilling life involving personal growth and change. I will support you to find new and more creative ways to resolve any problems that you are facing. Whatever your route to counselling, I am sure that we can work collaboratively to resolve these issues and bring about a new and better you!
Training, qualifications & experience
As a professionally qualified and experienced Integrative-relational counsellor, my approach is to draw on a range of different theories to support the way I work. These are adapted and integrated to suit each person's individual needs.
I run my private practice in the South Kensington and Thames Ditton areas. In addition to this, I work in a counselling centre in Kingston and in a NHS GP practice in Surbiton. I offer both short-term and longer-term therapy and have experience in dealing with a wide range of issues.
BA (1st Class Hons) Integrative-Relational Counselling
NCFE Level 3 Award in Counselling
Transactional Analysis - TA-101
Mindfulness Based Stress Reduction Course
Areas of counselling I deal with
- Eating disorders
- Family issues
- Low self-confidence
- Low self-esteem
- Passive aggressive behaviour
All sessions are for 50 minutes.
Thames Ditton - £50
South Kensington - £60
I offer a limited number of concession appointments.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Daytime & evening appointments available.
Types of client