About me
If you're feeling anxious, overwhelmed, or stuck in patterns you can't seem to shift, you're not alone.
You might be experiencing constant overthinking, low mood, difficulties in relationships or within your relationship, including couples dynamics, or a sense of losing connection with yourself. Many of the people I work with feel as though they are holding everything together on the outside, while inside things feel heavy, busy, or hard to manage.
"Owning our story and loving ourselves through the process is the bravest thing we'll ever do." - Brene Brown
This reflects something I've come to deeply understand through my own journey of grief, trauma, and complex relationships, and it's what led me into this work. It also shapes how I sit alongside individuals and couples in therapy today - with compassion, patience, and without pressure to be "fixed".
I specialise in supporting anxiety, low self-worth, grief and loss, relationship difficulties, including attachment patterns and couples work, alongside the lasting impact of past experiences. I also work with young people navigating emotional and life challenges. Together, we can gently explore what's happening beneath the surface, so you can begin to feel more grounded, more understood, and more like yourself again.
I offer a warm, compassionate, and non-judgemental space where you can explore things at your own pace. My approach is trauma-informed and person-centred, and I tailor our work to suit you. Alongside traditional counselling, I can integrate approaches such as hypnotherapy, EFT, and IEMT where helpful, always guided by your needs and preferences.
Alongside my private practice, I also support young people through my work with the NHS Youth Counselling Service.
If you're thinking about starting therapy, you're very welcome to book a free 15-minute call. It's a chance for us to connect, talk through what's going on for you, and see if we feel like the right fit.
Training, qualifications & experience
- Psychotherapeutic Counsellor | Level 5 Diploma in Counselling Children and Young People
- Accredited Member of National Counselling & Psychotherapy Society
- Registrant Member of British Association for Counselling & Psychotherapy
- Couples Counselling
- Clinical Hypnotherapist | Children's Hypnotherapist
- Registrant Member of National Hypnotherapy Society
- Neuro-Linguistic Programming Practitioner (NLP)
- Emotional Freedom Technique Practitioner (EFT)
- Integral Eye Movement Technique Practitioner (IEMT)
- Member of Association of IEMT Practitioners
- Volunteer Counsellor at NHS Youth Counselling Service (Mindworks)
- Professional experience working in charities supporting people with learning disabilities, autism and ADHD. This informs my counselling practice and my understanding of neurodiversity and individual support needs.
- I hold an Enhanced DBS
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Inner Child Healing
I specialise in working with the inner child; a compassionate approach that helps you reconnect with the vulnerable, often wounded parts of yourself. This work supports healing from past pain, unmet needs, and early experiences that continue to impact your emotions and relationships. Through gentle exploration and nurturing, we create space for self-acceptance, emotional regulation, and rebuilding your sense of safety and trust from within.
Therapies offered
Fees
£60.00 - £80.00
Concessions offered for
Additional information
Individual Counselling Session: £60
Couples Session: £80
When I work
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Further information
I offer sessions in Fetcham and online. Appointments are available during the day and some evenings. If you're unsure whether counselling is right for you, I offer a free 15-minute phone consultation to explore your needs, answer any questions you may have, and ensure we are a good fit for each other.
