About me
Life can feel heavy sometimes. You might be living with anxiety, depression, ADHD, or simply feeling stuck, exhausted, or overwhelmed by emotions that are hard to manage. Perhaps you’ve been putting on a brave face while inside you’re struggling to cope, or finding it difficult to concentrate and stay motivated. My clients often tell me they just want to feel calmer, clearer, and more in control of their lives again.
I’m an integrative counsellor and therapist, offering a warm, person-centred space where you can talk freely and feel truly heard. Together, we’ll explore what’s happening for you — whether that’s managing anxiety, lifting low mood, navigating ADHD-related challenges, or coping with the emotional changes that can arise during perimenopause and menopause.
Alongside traditional counselling, I offer holistic therapies such as hypnotherapy, EFT (Emotional Freedom Technique), and Reiki, which can support emotional healing, ease anxiety, and help restore balance. Many people find this integrated approach helps them reconnect with themselves, improve focus, and move forward with greater confidence and peace of mind.
Reaching out for support can feel like a big step, but you don’t have to do this alone. I offer a relaxed, compassionate environment where you can explore what’s holding you back and work towards meaningful change at your own pace. Whether you’re ready to begin therapy or simply curious about how I can help, I’d be glad to hear from you.
Training, qualifications & experience
Professional diploma in psychotherapeutic counselling practice (Prof. Dip Psy C.)
Diploma in Hypnotherapy and counselling skills (Dip Hyp CS.)
I am also qualified as a Reiki practitioner and EFT (tapping) practitioner.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£65.00 per session
When I work
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