Local events

A mindful end to the year - An invitation to finish the year mindfully ​As we move towards the end of this year, many people begin to feel the weight of everything they’ve carried throughout th...

This is a practical workshop led by Dr Suzy Klein, Chartered Counselling Psychologist, during which participants will learn about self-esteem and how to address low self-esteem. Low self-esteem is a...

Do you feel at times you struggle to put yourself first? You try to fulfil needs of others but not yourself? Would you like to feel more confident in social situations or personal relationships? Dur...