Stress management in Lancashire

613 results. All professionals comply with our policy.

Laura Platt

Oldham, Lancashire, OL3

Hi, I am an experienced CBT therapist and also trained in a number of other therapy approaches. Together, we will identify the best way forward for you to achieve your goals. Reach out to arrange a no-charge intro call to see if we are the right fit.

Nicola Morley

Counselling & Psychotherapy PGDip, MBACP, NCPS Acc Reg, MA,

St Annes, Lancashire, FY8

Hi, I'm Nicola, If you’re feeling overwhelmed, or are struggling to make sense of your life, you are welcome here. I work at your pace, with your experience in relationships, grief and neurodiversity offering safety, openness and no judgement.

Robin Altwarg

BSc (Hons) PgDip MSc GMBPsS MBACP (Accred) MBABCP (Accred)

Liverpool L17 & L1

Are you a mid-life professional who appears successful but privately struggles with anxiety, burnout, or self-doubt? If you’re ready to do the work, I offer a collaborative and practical approach to help you regain calm, confidence, and resilience.

Julia Halpin

Family Therapy (PG Dip) Qualified Systemic Supervisor

Chorley, Lancashire, PR6

I'm a UKCP registered Systemic Psychotherapist & Systemic Supervisor with over 20 years experience working with couples & families within child mental health. I can help you make changes in your relationships, building on your strengths & resources.

Dr Jane Bewley

Consultant Clinical Psychologist (DClinPsy, BSc)

Wigan, Lancashire, WN6

I am a Consultant Clinical Psychologist, ACAT Accredited Cognitive Analytic Therapy (CAT) Practitioner and EMDR Therapist (Eye Movement Desensitisation and Reprocessing). I am HCPC registered and I worked in the NHS for over 20 years and now ha...

Kay Duffield

MBACP, Dip (Couns), CBT, Cert in Creative Counselling

Bolton BL6

Feel free to get in touch if life is challenging for you right now? We face many challenges/changes as human beings, not least, understanding ourselves and how we manage life and emotions, how we cope with big challenges, how we navigate the world?

Aishah Hussain

The Therapy Couch UK - MBACP

Preston, PR1

Hi, I’m Aishah, and I believe in your capacity to heal, grow, and thrive. As a therapist, my role is to walk beside you as you rediscover your inner resources and navigate the changes you’re ready to make. My background combines counselli...

Eileen Knight

BSc (1st class hons) registered CBT & PC Therapist, MBACP

Ormskirk, Lancashire, L39

Life can feel overwhelming at times. You may be struggling with anxiety, stress, low mood, trauma, or feeling stuck in patterns that no longer serve you or bring you Joy. Perhaps you are finding it difficult to cope, feeling lost or unsure how to mov...

John Settle

Bolton, Greater Manchester, BL5

I remember when I felt confused, overwhelmed and stuck. I knew exactly what I needed to do to sort things out, but I didn’t feel capable of doing them. Every time someone else told me what I needed to do, I just sank down further into the mud....

Anthony Hemmings

PG Dip Counselling, Registered MBACP

Lancaster, Lancashire, LA1 1NQ

I'm Anthony, a Person Centred Counsellor in practice for 20 years. Whatever your concerns might be, I offer you a safe space to express yourself, without fear of being judged. My practice reflects my belief that you are the expert in your own life.

Open Minds Therapy

Preston, Lancashire, PR3 3NJ

We are a group of therapists sharing a space in the Open Minds Therapy room. We all work in different ways and with differing areas of special interest. To see which of us might be right for you, our bio's are at www.openmindstherapy.net

Karen Ferguson

Prof. Dip Psy C. (MNCPS Acc.) DIP HYP CS. (MHS)

Blackpool FY4 & Lytham St. Annes FY8

Hi, I’m Karen. I offer a warm, confidential space to explore whatever you're going through, from anxiety and depression to bereavement, low self-esteem or family issues. You don’t have to face it alone. I’m here to support you, at your pace.

Sallie Scott

MBACP (Accredited)

Lytham, Lancs., FY8

I have extensive experience counselling adults, young people, couples and families. I am qualified, confidential, good humoured and dedicated to counselling. Covid Update: My counselling sessions are continuing face to face and on-line by Zoom etc

Denise Hare

Skelmersdale, Lancashire, WN8 8LH

I offer talking therapy in a confidential, safe and relaxing environment. It may be easier to talk about personal issues, with someone who is not involved and is non-judgemental. This coupled with CBT techniques aims to break down problems positively

Glyn Harris

BABCP Accred CBT Therapist & EMDRUK Accred EMDR Practitioner

Preston PR2 & Carnforth LA5

I am a Cognitive Behavioural Therapist & EMDR Therapist. I treat depression and all anxiety disorders including PTSD. Please view my counselling directory profile or visit www.cbtnow.co.uk.

Gaynor Birkett

BA(Hons), MBACP, Integrative Counsellor & Holistic Therapist

Bury, Greater Manchester, BL8

I run Obsidian Counselling & Holistic Therapy Practice (established 2005) I'm an experienced integrative & trauma-informed counsellor; and holistic therapist with 21 years experience. If you feel I may be the right therapist for you please read on..

Vicky Martin

MBACP (Registered) | Dip Therapeutic Counselling | Dip CBT

Bolton, BL1 4AP

Sometimes it helps to slow things down and talk. I offer person-centred counselling in Bolton and online across the UK, supporting adults with anxiety, depression, bereavement, and life difficulties, with care and at a pace that feels right for you.

Natacha Lawrie

MA Psychotherapy & Counselling, PGdip, MBACP

Lancaster, Lancashre, LA1

I offer a place of stillness, I believe you have the inner sense of truth and wisdom within and can gain insights and awareness about your difficulties moving you towards inward Freedom and Wellbeing. View profile for short video.

Ellen Haslam

MBACP

Clitheroe BB7

Therapy can be a powerful space for growth, healing, and self-understanding. I'm warm, approachable, and genuinely interested in getting to know you as a whole person. Together, we can tailor our sessions in a way that feels most helpful to you.

Sara Witter

MBACP

Blackpool, Lancashire, FY3 7JS

You may have searched for a counsellor/therapist without really knowing why - you may just feel you need something/someone? You may even feel overwhelmed right now. Life can feel hard at times - counselling can help you uncover your feelings and disc...

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