Stress management in Cumbria

157 results. All professionals comply with our policy.

Alison Goldie

MBACP

Carlisle, Cumbria, CA4

I work in a relaxed, friendly and confidential environment. I have experience of working with a range presenting issues and ages. The first session is invaluable for us to meet and get to know one another with no commitment or expectation required.

Sara Monahan

Dip. TA Counselling & Integrative Psychotherapy; Reg. MBACP

Kendal, Cumbria, LA9

I believe that the basis of therapy is the relationship we build together. This therapeutic relationship will then mean you are able to face things that can be daunting to face on your own. You may be feeling stuck, confused, emotionally distre...

Christine Fritsch

PNCPS Acc.

Penrith, Cumbria, CA11

A warm welcome to my profile. Please take a look to find out if I could be the right person for you to explore what is currently holding you back.

Helen Jayne Holliday

Leck, Lancashire, LA6 2JA

Considering counselling? This can be a daunting and scary thing; so many different professionals may make the choice feel overwhelming and making a connection with your chosen counsellor is important. To assist in this decision I offer a free 20 minu...

Rachel Walker

BA(Hons), PgDip, Registered MBACP (Accred)

St. Bees, Cumbria, CA27

Experienced person-centred BACP Accredited counsellor/psychotherapist working online and outdoors, hoping to help you live the life you'd like to live.

Waiting list for new clients

Andrea Hutton

MBACP (Accred)

Ulverston, Cumbria, LA12

Counselling offers a space to slow down, reflect and reconnect with yourself. I work calmly and collaboratively, creating a safe and supportive environment where you can explore what is going on and move forward in a way that feels right for you.

Waiting list for new clients

Deborah Hands

Wigton, CA7

Life can be really hard. Perhaps your world has been turned upside down by an unexpected event, illness, family rupture, or bereavement. Maybe you are a parent worried about a young adult who feels stuck or withdrawn? Or are you feeling isolated, exh...

Connor O'Donnell

PGDip, MBACP

Penrith CA11 & Manchester M21

I work online/phone with people navigating areas such as depression, grief, anxiety, stress, caring for others, relationships, masculinity, and having ADHD or Autism. Together we’ll explore what’s going on so you can find some space, clarity or ease.

Agnieszka Carruthers

MA, MBACP, Dip TA Couns

Cockermouth, Cumbria, CA13

Hello and welcome.My name is Agnieszka Carruthers, and I am a BACP registered therapist specialising in Transactional Analysis. I offer online therapy sessions via Zoom, providing accessible and flexible support wherever you are. Life’s challen...

James Francis Barnicle

MA Counselling & Psychotherapy. MBACP.

Ulverston LA12 & Barrow-In-Furness LA14

I am committed to helping others find peace in their daily life, in particular those experiencing anxiety, stress, low mood or low self esteem. I also have a special interest in helping those enduring or recovering from narcissistic abuse.

Shaun Carrigan

Carlisle CA2

It is easy to lose touch with what makes you feel like you when life feels heavy or overwhelming. Whether you are navigating grief, a major life transition, or a period of profound uncertainty, my practice is dedicated to helping you move from simply...

Helen Garnett

Registered MBACP - working with individuals and couples

Cark-in-Cartmel, Cumbria, LA11 7PE

After nearly 30 years of experience in the profession I aim to provide a safe space for reflection, for questioning assumptions and for reconnecting with your inner wisdom so you can approach yourself with compassion rather than judgement.

Dr Sara Siddiqui

Clinical Psychologist

Carlisle CA2 & Manchester M45

Registered Clinical Psychologist

Anna Lythgoe

MBACP (snrAccred) BA(Hons) Cert.Supervision. PGCE

Carlisle, CUMBRIA, CA3 8RH

Hi, I am Anna , a Carlisle -based therapist working with young adults (18+) and older clients. I offer talking and creative therapy face to face and on-line fostering autonomy, safety and self compassion. I can only offer a taster of what suppo...

Sanna Savolainen-Shankley

Dip.Psych, UKCP Reg, MBACP

Kendal LA6 & London W2

Hello, I offer both short and long-term psychotherapy. Psychotherapy provides an opportunity to explore yourself and your life circumstances in a safe and confidential space, so that new choices can emerge and new perspectives can be opened up.

Katherine Nelson

Cognitive Behavioural Therapist (BABCP Accredited)

Kendal, Cumbria, LA9

I am an experienced and accredited Cognitive and Behavioural Psychotherapist. I provide face-to-face therapy in Kendal, South Lakes and the surrounding areas. I also provide telephone and online services across the UK. I offer flexible appointm...

Adam Hussein

PgDip, MSc Counselling & Psychotherapy, Reg MBACP Snr.Accred

Ulverston LA12 & Manchester M1

It is very tricky coming up with anything original in these blurbs, so I will stick to basics instead! I am an experienced Person-centred Counsellor & Senior Accredited Member of the BACP, offering online and telephone counselling

Malcolm Jones

PgDip Person centred counselling, IFS Level 1, MBACP (Acc)

Carlisle, Cumbria, CA3

Hi I'm Mal Jones, a qualified Person Centred and integrative counselor and an accredited member of the BACP. My speciality is trauma, with 10years experience. I offer sessions in person or online, daytime and evening £60 per session.

Waiting list for new clients

Soni Cox

MBACP Accred. Dip. Couns. Cert. Sup.

Carlisle, Cumbria, CA3

BACP-accredited counsellor, 20 years' experience. Online and phone sessions for stress, anxiety, trauma, relationship issues and life transitions. Trauma-informed, person-centred approach. Free intro call to get started.

Waiting list for new clients

Jess Eatwell

Carlisle, Cumbria, CA2 5XF

Hi, my name is Jess, a qualified therapist in Cumbria. Person centred counselling is a non-directive method of talking therapy where you can bring whatever thoughts and experiences that feel important to you. I will offer a gentle, warm and compassio...

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