Stress management in Lancaster, LA1-LA2

105 results. All professionals comply with our policy.
Bob Dixon
Lancaster LA1 & LA2
Bob Dixon

Bob Dixon

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MBACP, GDip. Counselling, DipHP, DipSW, Dip Coaching, B.Sc.
Lancaster LA1 & LA2
I'm a person-centred counsellor, hypno-psychotherapist, coach, and NLP practitioner based in Lancaster, with over 30 years of experience working therapeutically with individuals and couples across a wide range of settings. You can find out more about...
Nicola Crossland
Lancaster, Lancashire, LA1 1TH
Nicola Crossland

Nicola Crossland

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Lancaster, Lancashire, LA1 1TH
I offer a calm, supportive space to explore stress, anxiety, low mood, or repeating patterns shaped by past experiences. I listen without judgment and work collaboratively, using present-focused awareness to help you find new perspectives.
Rebecca Oaks
Lancaster LA1 & Ulverston LA12
Rebecca Oaks

Rebecca Oaks

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PCIPC UKCP
Lancaster LA1 & Ulverston LA12
Do contact me if you are looking for support to live your best life. Gestalt therapy is a way of creatively getting to know yourself and making the changes you need to move forward.
Alastair Stewart
Lancaster LA1 & Northern Quarter Of Manchester M4
Alastair Stewart

Alastair Stewart

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Lancaster LA1 & Northern Quarter Of Manchester M4
Alastair Stewart member of BACP I work within a short walk of Lancaster and Manchester Piccadilly rail stations, I also work in central Kendal. I am a certified Hakomi therapist IFS trained practitioner and supervisor, offering mindfulness based body...
Stuart Anderson
Lancaster, Lancashire, LA1
Stuart Anderson

Stuart Anderson

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MNCPS (Acc.) | Counselling & Psychotherapy
Lancaster, Lancashire, LA1
I'm a counsellor working from a quiet garden therapy room in Lancaster, and online across the UK. People come to me with many different life experiences, including difficult or painful ones from the past: anxiety, low mood, grief, trauma, relationshi...
Sarah McMaster
Lancaster, Lancashire, LA1
Sarah McMaster

Sarah McMaster

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BA (Hons) Person Centred Counsellor & Supervisor. Reg. MBACP
Lancaster, Lancashire, LA1
I am a qualified and experienced counsellor and supervisor currently offering appointments in central Lancaster. My therapeutic approach is person centred, which means I work with each client as an individual and work at a pace which feel right for t...
Joe Amos
Lancaster LA1
Joe Amos

Joe Amos

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MBACP PGCE
Lancaster LA1
Online counselling for adults dealing with relationship difficulties, unwanted behaviours, anxiety, shame and feeling stuck. I work with both men and women, with a particular interest in working with men.
Amy Hurst
Lancaster LA1 & Preston PR3
Amy Hurst

Amy Hurst

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MNut, PGDip Counselling and Psychotherapy, RD
Lancaster LA1 & Preston PR3
Struggling with anxiety and coping after trauma? I combine a gentle person-centred approach with somatic and body work to reconnect your mind and body and help you cope better with everyday life. Ease anxiety and move forward with clarity.
Anthony Hemmings
Lancaster, Lancashire, LA1 1NQ
Anthony Hemmings

Anthony Hemmings

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PG Dip Counselling, Registered MBACP
Lancaster, Lancashire, LA1 1NQ
I'm Anthony, a Person Centred Counsellor in practice for 20 years. Whatever your concerns might be, I offer you a safe space to express yourself, without fear of being judged. My practice reflects my belief that you are the expert in your own life.
Sara Bailey
Lancaster, Lancashire, LA1 4XQ
Sara Bailey

Sara Bailey

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Lancaster, Lancashire, LA1 4XQ
As a qualified Integrative Psychotherapist, two or more theories/techniques/models, can be combined to address emotional dysregulation, behavioural issues,  distorted self beliefs, uncomfortable physical symptoms and relationship difficulti...
Alice (Annie) Neat Farnfield
Lancaster, Lancashire, LA1
Alice (Annie) Neat Farnfield

Alice (Annie) Neat Farnfield

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Lancaster, Lancashire, LA1
I offer a warm, authentic space online where we can build a nurturing relationship to support your growth and healing. Together, we'll work at your pace to help you reconnect with yourself and find more ease and resilience.
Jane Rowland
Lancaster, Lancashire, LA1 2DU
Jane Rowland

Jane Rowland

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BABCP-accredited Cognitive Behavioural Therapist PGDip, EMDR
Lancaster, Lancashire, LA1 2DU
Talking about problems & distress helps. Learning techniques & strategies that deal with them effectively equips you for life. CBT does both! Let me tell you more in my free 15 min consultation then you can decide if I'm the right therapist for you.
Robert Cox
Lancaster, Lancashire, LA1 1TH
Robert Cox

Robert Cox

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MBACP Psychotherapist
Lancaster, Lancashire, LA1 1TH
Online therapy or face to face psychotherapy in Lancaster. Specialised in Low Self-Esteem and Adverse (or traumatic) Childhood Experiences. By gently exploring your painful experiences, the grip they have on your life can be released.
Alison Lewis
Lancaster, Lancashire, LA1 5QA
Alison Lewis

Alison Lewis

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Lancaster, Lancashire, LA1 5QA
Hello, I am a mature Counsellor who has experienced the many ups and downs of life and understand how difficult the downs can be.  I also understand that deciding that you might need some help can be unsettling and a process full of uncertainty...
Shirley Walker
Lancaster LA1 & Ulverston LA12
Shirley Walker

Shirley Walker

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Counselling, Psychotherapy & Supervision MBACP
Lancaster LA1 & Ulverston LA12
I work with many issues, supporting & empowering people at difficult times. Relationships, PTSD, Abuse, Personality, Stress/Anxiety, self- Esteem/Harm, Bullying, Post-Natal, Gender, Attachment are all areas I work with.
Claire Winder
Lancaster LA1 & Morecambe LA3
Claire Winder

Claire Winder

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PG Dip Counselling and Psychotherapy, Registered MBACP
Lancaster LA1 & Morecambe LA3
I am a qualified therapist working in the person-centred approach. I offer a warm and safe space for you to be heard and valued. Therapy is an investment in you so it is important that it is accessible to everyone, therefore I offer affordable rates...
Natacha Lawrie
Lancaster, Lancashre, LA1
Natacha Lawrie

Natacha Lawrie

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MA Psychotherapy & Counselling, PGdip, MBACP
Lancaster, Lancashre, LA1
I offer a place of stillness, I believe you have the inner sense of truth and wisdom within and can gain insights and awareness about your difficulties moving you towards inward Freedom and Wellbeing. View profile for short video.
Gary Humphreys
Lancaster, LA1 1TX
Gary Humphreys

Gary Humphreys

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MBACP, BA(HONS), PGDIP in Counselling and Psychotherapy
Lancaster, LA1 1TX
As you are exploring this site you might be considering if and how counselling can help you. By allowing yourself a safe place where someone carefully listens to you, to feel heard and understood, you will be able to develop a greater sense of self-w...
Flavio Cernotta
Lancaster LA1 & London W12
Flavio Cernotta

Flavio Cernotta

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FREE Initial Conversation - 1:1 Couples, Sex Positive. IEMT
Lancaster LA1 & London W12
Anxiety, Depression? You are not alone. 1 in 6 feel this way. ADHD, Couples Therapy, Low self-esteem, CBT or feel like something isn't right? I offer a pluralistic and CBT oriented approach. Book your FREE initial conversation today.
Richard Wyatt
Lancaster, Lancashire, LA1 1TH
Richard Wyatt

Richard Wyatt

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Dip(HE) Accredited member of BACP
Lancaster, Lancashire, LA1 1TH
My name is Richard Wyatt and I am an experienced Person-centred Counsellor, based in Lancaster. I have over 15 years experience working in private practice, schools and drug and alcohol treatment.