Stress management in Lancaster, LA1-LA2

106 results. All professionals comply with our policy.
Bob Dixon
Lancaster LA1 & LA2
Bob Dixon

Bob Dixon

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MBACP, GDip. Counselling, DipHP, DipSW, Dip Coaching, B.Sc.
Lancaster LA1 & LA2
I'm a person-centred counsellor, hypno-psychotherapist, coach, and NLP practitioner based in Lancaster, with over 30 years of experience working therapeutically with individuals and couples across a wide range of settings. You can find out more about...
Joe Amos
Lancaster LA1
Joe Amos

Joe Amos

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MBACP PGCE
Lancaster LA1
I’m an online counsellor supporting people stuck in cycles of stress, anxiety, or coping habits that have taken on a life of their own. With experience in recovery centres and private practice, I offer a safe space to find a healthier path forward.
Mary Rawcliffe
Lancaster LA1
Mary Rawcliffe

Mary Rawcliffe

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PgDip in Counselling and Psychotherapy MNCPS(Acc.)
Lancaster LA1
If you are feeling overwhelmed or stuck in a difficult situation or with unmanageable feelings, I believe that counselling really can help you and I have had the honour of working with many clients who can testify to this.
Alastair Stewart
Lancaster LA1 & Northern Quarter Of Manchester M4
Alastair Stewart

Alastair Stewart

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Lancaster LA1 & Northern Quarter Of Manchester M4
Alastair Stewart member of BACP I work within a short walk of Lancaster and Manchester Piccadilly rail stations, I also work in central Kendal. I am a certified Hakomi therapist IFS trained practitioner and supervisor, offering mindfulness based body...
Rahab Edwards
Lancaster LA2
Rahab Edwards

Rahab Edwards

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Lancaster LA2
As an integrative counsellor I offer a calm, non‑judgmental space for you to explore stress, anxiety, depression, trauma, OCD, PTSD, burnout and life transitions. My work is grounded, compassionate, and tailored to your own pace and lived experience.
Kate Dobson
Lancaster LA1
Kate Dobson
Waiting list for new clients
Waiting list for new clients

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Kate Dobson

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PgDip Counselling and Psychotherapy, PNCPS (accred)
Lancaster LA1
Welcome. Seeking support may be overwhelming, particularly with so many professionals to choose between. I would be glad to work alongside you as we explore your issues, and I sincerely believe that counselling can help you.
Waiting list for new clients
Waiting list for new clients

This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.

Claire Winder
Lancaster LA1 & Morecambe LA3
Claire Winder

Claire Winder

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PG Dip Counselling and Psychotherapy, Registered MBACP
Lancaster LA1 & Morecambe LA3
I am a qualified therapist working in the person-centred approach. I offer a warm and safe space for you to be heard and valued. Therapy is an investment in you so it is important that it is accessible to everyone, therefore I offer affordable rates...
Susan Robinson
Lancaster LA1
Susan Robinson

Susan Robinson

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Lancaster LA1
I am a person centred counsellor with several years experience working in private practice. Before beginning my private practice I worked in the field of addiction and family relationships for many years. My own experience leads me to believe in the...
Michael Watson
Lancaster LA1 & Morecambe LA4
Michael Watson

Michael Watson

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MBACP Therapist/ Supervisor and Addiction specialist
Lancaster LA1 & Morecambe LA4
I am a qualified and experienced counsellor, coach and clinical supervisor working with adults. I offer a warm and empathic space, where you can explore your personal difficulties and develop greater self awareness.
Paul Carter
Lancaster LA1
Paul Carter

Paul Carter

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BA, M. Phil. (Cantab), MA, UKCP (Accredited), MBACP
Lancaster LA1
I am a fully qualified UKCP accredited and BACP registered psychotherapist. I have NHS and private practice experience of helping people with anxiety, depression, low self-esteem / low self-confidence, family issues, bereavement, trauma and stress.
Flavio Cernotta
Lancaster LA1 & London W12
Flavio Cernotta

Flavio Cernotta

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FREE Initial Conversation - 1:1 Couples, Sex Positive. IEMT
Lancaster LA1 & London W12
Anxiety, Depression? You are not alone. 1 in 6 feel this way. ADHD, Couples Therapy, Low self-esteem, CBT or feel like something isn't right? I offer a pluralistic and CBT oriented approach. Book your FREE initial conversation today.
Uschi Maden
Lancaster LA1
Uschi Maden
Waiting list for new clients
Waiting list for new clients

This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.

Uschi Maden

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Lancaster LA1
I create a warm, grounded space using Person-Centred and IFS therapy to help you explore your inner world with compassion. I meet you as you are, helping you ease inner conflict, heal emotional burdens, and reconnect you with your natural strength.
Waiting list for new clients
Waiting list for new clients

This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.

Robert Cox
Lancaster LA1
Robert Cox

Robert Cox

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MBACP Psychotherapist
Lancaster LA1
Online therapy or face to face psychotherapy in Lancaster. Specialised in Low Self-Esteem and Adverse (or traumatic) Childhood Experiences. By gently exploring your painful experiences, the grip they have on your life can be released.
Andrew Brown
Lancaster LA1 & Gloucester GL2
Andrew Brown

Andrew Brown

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Counsellor and Psychotherapist (Online)
Lancaster LA1 & Gloucester GL2
Hello, I’m Andy. Do you need help? Are you feeling sad? Don't struggle alone any longer - I'm here to help you. Friendly and professional counselling nationally online. £50 per session. FREE 30 min initial consultation. Call me on 07885 735687.
Gary Humphreys
Lancaster LA1
Gary Humphreys

Gary Humphreys

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MBACP, BA(HONS), PGDIP in Counselling and Psychotherapy
Lancaster LA1
As you are exploring this site you might be considering if and how counselling can help you. By allowing yourself a safe place where someone carefully listens to you, to feel heard and understood, you will be able to develop a greater sense of self-w...
Rebecca Oaks
Lancaster LA1 & Ulverston LA12
Rebecca Oaks

Rebecca Oaks

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PCIPC UKCP
Lancaster LA1 & Ulverston LA12
Do contact me if you are looking for support to live your best life. Gestalt therapy is a way of creatively getting to know yourself and making the changes you need to move forward.
Owen Spencer
Lancaster LA1 & Manchester M2
Owen Spencer

Owen Spencer

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Counsellor MNCPS (Acc.)
Lancaster LA1 & Manchester M2
I'm Owen, with a foundation in person centred counselling, working with you in a way that fits you. Life can be filled with both joys and challenges, and it is entirely normal to seek guidance during times of uncertainty.
Julia Yates
Lancaster LA1
Julia Yates

Julia Yates

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MBACP Dip (H.E) Person Centred Counselling Expressive Arts
Lancaster LA1
A Person Centred Counsellor using the Creative Expressive Approach with individuals and groups.
Sara Bailey
Lancaster LA1
Sara Bailey

Sara Bailey

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Lancaster LA1
As a qualified Integrative Psychotherapist, two or more theories/techniques/models, can be combined to address emotional dysregulation, behavioural issues,  distorted self beliefs, uncomfortable physical symptoms and relationship difficulti...
Jane Rowland
Lancaster LA1
Jane Rowland

Jane Rowland

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BABCP-accredited Cognitive Behavioural Therapist PGDip, EMDR
Lancaster LA1
Talking about problems & distress helps. Learning techniques & strategies that deal with them effectively equips you for life. CBT does both! Let me tell you more in my free 15 min consultation then you can decide if I'm the right therapist for you.