Stress management in Essex

1,022 results. All professionals comply with our policy.

Keren Richardson

F2f and Online Counsellor MBACP (Accred) and Supervisor

Chelmsford, Essex, CM2

You may be feeling overwhelmed, frustrated, exhausted, or simply not like yourself anymore. Whether you're experiencing anxiety, bereavement, ADHD or autism-related challenges, you don't have to work it out on your own. Free initial session.

Pippa Moye

B.Sc.(Hons), PGDip, MA, MBACP

Loughton, Essex, IG10 1LA

A down-to-earth therapist, no fluff, no-nonsense, no jargon. A thoughtful person with special skills for navigating life. Looking at your physical, mental, emotional & spiritual self, & your environment, to help you find your strength & direction.

Clare Walford

Dip.Counselling. MBACP and NCPS memberships

Romford RM3 & Hornchurch RM11

I offer a warm and confidential space for you to explore whatever you are facing, at your pace, in your own way. I can support you through stressful and traumatic situations either face to face, online or by phone. I offer a free 20 min consultation.

Ileonora Archodakis

Basildon, Essex, SS15

Life can change suddenly, or in ways we never expected. Sometimes we lose confidence, feel overwhelmed or simply no longer recognise ourselves. As an integrative counsellor & psychotherapist, I work with adults (18+) experiencing trauma, anxiety,...

Mind in West Essex

Dunmow CM6 & Harlow CM18

Counselling provides you with the opportunity to explore worries, concerns or mental health difficulties that you may be experiencing. It can enable you to use your own insights and resources to work towards resolving the issues you face.

Michele Simpson

MBACP registered

Dunmow CM6 & Bishops Stortford CM22

I offer a warm and comfortable environment where clients feel at easy to be able to share their thoughts and feelings without being judged. We explore these together and the options they may have, to enable them to see their way forward.

Jonathan Pollard

Integrative Psychotherapist MSc (UKCP, MBACP)

Woodford Green IG8 & London E17

I am a qualified, registered psychotherapist based in Walthamstow, E17. I am experienced in helping people overcome issues including anxiety, depression, low self-esteem, addiction, and relationship problems. Please get in touch to find out more.

Meryl Lawrence

(Ad Dip PC, MNCS)

Braintree, Essex, CM7 9DB

If you're struggling and life feels heavy, talking about your feelings in a confidential and safe space can help. It's a place to unpack your problems, worries and emotions. Take a step back, understand yourself and find a way forward.

Not accepting new clients

Claire Bentley

MBACP (Accred) ,Dip Integrative Counselling

Clacton-on-Sea, Essex, CO16

Hello, I am Claire and I look forward to hearing from you. Together we can work on finding ways for you to move forward through any difficulties you are experiencing, in a supportive and non-judgemental environment.

Not accepting new clients

Unavailable until 07/09/2026

Kerry Finn

In Person | Online | Walk and Talk | MBACP

Rochford, Essex, SS4

**Free In-Person Session** - For Individuals & Couples. Hi, I’m Kerry. Thank you for visiting my profile. I offer a genuine, friendly and supportive service where I tailor sessions to your needs helping to navigate the issues you're currently facing.

Unavailable until 07/09/2026

Maria Georgiou

MBACP | BSc (Hons) Humanistic Counselling

Southend-On-Sea SS2 & London W4

I don’t believe people need fixing; I believe we make sense in the context of what we’ve lived through. I help people affected by trauma, loss, difficult relationships and major life changes understand themselves with more compassion.

Hayley Bridges

MNCPS Acc. Integrative Therapist, Adv Dip.

Basildon, Essex, SS16

Hi, I'm Hayley, a dedicated and compassionate therapist. If you're considering therapy for the first time, rest assured that it's okay to not know what to expect! In our first session, we can begin to make sense of your problems at your own pace.

Wendy Walker

MBACP, Dip.Couns, Person Centred Counsellor

Brentwood CM15 & Upminster RM14

Hi, I am a fully qualified Person Centred counsellor, working with individuals face to face and online. Please cIick on to my profile and see how I can help you.

Gemma Brown

Colchester CO3 & CO4

As a person‑centred counsellor, I support clients experiencing issues such as anxiety, grief, relationship problems, and trauma. I listen with empathy and acceptance, and together we create a space where you can speak openly and honestly. As we...

Sarah Carter

MBACP, BA ( 1st Class Hons) Person-Centred counselling

Colchester, Essex, CO3

I work to help you make sense of thoughts, emotions and choices with non judgemental care and curiosity. I also support those in caring roles; parents, partners, and people facing illness, isolation, bereavement. Sessions in-person, online, by phone

Steven Taylor

Brentwood, Essex, CM15

I provide a safe space where you can explore your thoughts have and freedom to talk about whatever feels right and helpful for you. If you’re ready to begin or just curious about what therapy can offer, I'd love to hear from you.

Karen Haynes

Acreditated BACP & Acc NCPS Member

Southend-on-Sea SS9 & SS2

I am an integrative therapist also offering EMDR and Supervision, I deal with anxiety, depression, general anxiety disorder, panic attacks, low self-esteem, phobias and many other issues. I am a member of the BACP and Acc NCS.

The Chelmsford Counselling Practice

NCPS; DipCouns;

Chelmsford, Essex, CM1 1SL

Thank you for viewing our listing here. We offer a safe and empathetic environment to all our clients and can assure you of a professional, inclusive and connected service at all times.

Dalia Carroll

MBACP, PGCE (Post-Complusory), BA (Hons)

Southend-On-Sea, Essex, SS2

! Now seeing clients face-to-face in Southend-on-Sea ! You may be feeling anxious, overwhelmed, emotionally exhausted or unsure where to begin. Perhaps something from your past continues to affect you, your relationships feel difficult, or you no lon...

Tanya Wright

MBACP, PgDip, L5 Children & Young People, PGCert,BSc (Hons)

Chelmsford CM3 & Liverpool L37

Phone/Online sessions £45 • Face‑to‑face £55 • Free consultation - Adults & Children/ adolescents (11yrs+) (on annual leave 20/08/26-02/09/26) You don’t have to do this alone. I support adults...

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