Stress management in Colchester, CO1-CO7

279 results. All professionals comply with our policy.

Samantha Lapping

BA(Hons) Relational Integrative Therapist. MNCPS Acc.

Colchester CO3 & Walthamstow E17

I help adults navigate relationship patterns and everyday chaos. Whether or not ADHD is in the mix, I provide a neuro-affirming space in Colchester to help you move from feeling unseen to feeling deeply connected. Let's break the cycle!

Shelley Cook

MBACP Registered Therapist (BA Hons)

Colchester CO4

I offer both short and long term confidential therapy. If you're finding things hard right now you don't need to face it alone. Counselling can help with issues such as anxiety, depression, loss and bereavement and trauma. I have a ..

Kirsten Toyne

Anxiety and Stress Counsellor MBACP Accredited PNCPS (Acc)

Colchester CO6

I am here to listen to you as the individual you are and help you find a way forward. I specialise in anxiety, stress and all forms of discontent. Contact me if you would like a free phone consultation. I have daytime, weekend and evening sessions.

Karen Welch

BA (Hons). BACP Registered and Accredited Therapist

Colchester CO7

Are you juggling life and struggling to keep up, having family problems, parenting a child with additional needs; feeling anxious & alone or grieving a loss - Let’s talk. Therapy with me is warm and supportive and will help you to find a way forward.

Shaun Lock

BA (Hons) Person-Centred Counsellor, Registered MBACP 403559

Colchester CO1

Counselling is the calm in the eye of the hurricane. Allow me to assist you to make your therapy sessions work for you. Therapy offers life changing potential to all with informed knowledge and support, leading to personal growth and new beginnings.

Francesca Ambrosini-Spaul

MBACP (Accred), Dip. Integrative Counselling

Colchester CO3

Hi, I am a qualified and experienced integrative counsellor. I can help with a variety of issues such as: Anxiety, Depression, Loss, Trauma, Bereavement, Anger, Stress, Abuse, Addiction and more. I offer long term and short term therapy.

Sarah Hoy

Colchester CO7

Hello and welcome! I’m Sarah a person-centred counsellor here to support you on your journey. My approach is rooted in creating a warm, non-judgmental space where you can feel truly heard and understood. I believe that every individual has the...

Debbie Hardy

Colchester CO2

My aim is to offer you the ability to talk and be heard in a safe, supportive and calm environment. Our sessions will enable you to discover and deal with any patterns of behaviour or emotions that you are struggling with causing you to feel stuck.

Mark Penfold

Registered Member MBACP. DIPS

Colchester CO2

Hi. I am currently working face to face and online. I work with individuals and specialise in anxiety and working with couples who have disconnected and wish to re-discover their emotional bond through better communication and rebuilding trust.

Ben Adams

Colchester CO4 & CO7

Person-centred (MBACP) therapist. Specialising in anxiety, social anxiety, depression, panic attacks and low self-esteem. Whatever you bring, wherever you may go with it…we will go together. Your time, your space, you focused…always.

Wendy Louise Loveday

Registered MBACP and B A (Hons)

Colchester CO6

Adolescent counselling - teenagers and children - I have extensive experience in this field. I feel Showing a non judgemental, caring environment, as well as providing a confidential and safe space, enables emotions and difficulties to be explored.

Debbie Davis

MBACP

Colchester CO1 & CO5

Being a neurodiverse individual, I am understanding and committed to inclusivity in my approach. Maybe you struggle with self-esteem/ anxiety/depression/ identify with yourself, Are you lonely or bereaved? Let me help you make sense of what is holdin...

Dr Jack Closs

Counselling Psychologist EMDR, IFS & Sensorimotor Therapist

Colchester CO1

I offer specialist trauma-informed therapies for anxiety, OCD, depression, confidence, anger, relationship issues, ADHD and autism, PTSD, complex-PTSD, addictions, and more. Online & In-person. Please see fee info. Free 30mins online.

Laura Larkin

CBT Therapist NCPS (Accred) Menopause Wellbeing Practitioner

Colchester CO1

Do you feel stressed, anxious, depressed or angry? Do you want things to change? With CBT I can help you identify thoughts and behaviours that are driving negative emotions, and help you build coping skills to manage every day more easily.

Chloe Sparrow

MA, Art Psychotherapist

Colchester CO7

Hello. I’m Chloe. I can offer both online and in person Art Psychotherapy sessions based at the Treehouse Art Studio in Wivenhoe, Essex. I have worked in the NHS and private practice since qualifying in 2014.

Rebecca Garwood

BA (Hons) Counselling & psychotherapy | MBACP

Feering CO5 & Rayleigh SS6

Hi, I am Rebecca, a person-centred therapist offering a calm, accepting space where you can talk freely, at your own pace, about whatever feels important to you. People often come to counselling feeling overwhelmed, stuck, or unsure where to begin. Y...

Ellen Laughlin

Colchester CO3

Hi, I'm Ellen, a Psychodynamic Psychotherapist at Kids' Therapy Works. I hold an MA in Psychodynamic Counselling and Psychotherapy from the University of Essex, with a specialist focus on children and adolescents. I also have a First Class Honours de...

Kristin Dale

MBACP, MNCPS (Acc.), NHS Adv Dip

Colchester CO2 & Swanley BR8

Hi! My name is Kristin and I am a BACP registered integrative counsellor who offers a warm, supportive and environment where you can be free to explore difficult thoughts, emotions and experiences without judgment.

Sarah Grant-Jones

MBACP (Snr. Accred) [MA, BEd (hons), Dip. Couns., Cert Sup.]

Colchester CO4

I am a BACP Accredited Person-Centred Counsellor and Psychotherapist with over 30 years experience. I also provide supervision and training to other therapists and am Senior Accredited with BACP. I offer private counselling and psychotherapy at...

Jen Bacon

I work in 2 locations Colchester. Bury St Edmunds and Online

Colchester CO1 & Bury St. Edmunds IP32

Hello I am Jen. Are you feeling overwhelmed by your thoughts, while no one truly understands how you feel? Perhaps your mood has been getting lower and your mental health and anxiety is becoming harder to manage. You may have also noticed that the su...

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