Stress management in Grays, RM16-RM20

1,319 results. All professionals comply with our policy.

Lesley Ross

Dip.Couns, Integrative Counsellor MBACP (Accred)

Grays, Essex, RM16 4LU

Life can be difficult at times. We can all be faced with challenging and overwhelming difficulties; sometimes when we least expect them. Counselling can be the opportunity you need to work through and understand emotions that may be confusing you; at...

Lynette Owusu-Anokye

MBABCP, PG Dip, BSc Hons, Registered CBT Psychotherapist

Grays RM17 & London EC2R

Hi I'm Lynette and I help clients overcome depression and anxiety using Cognitive Behavioural Therapy, offering coping tools and a safe space to share. Many experience symptom relief within a month, with continued progress over time.

Janet Brown

Grays, Essex, RM17 6PW

I am 69 years young with a wealth of lifes expereince, such as a single parent, dealing with diversity and domestic violence. Death and Dying, bereavement, relationships.

Alina Jundo

CBT, BWRT, Couple Counselling, Clinical Supervision

Grays, Thurrock, Essex, RM16 6RW

Are you feeling overwhelmed, emotionally stuck, or caught in patterns that no longer feel helpful? I offer confidential counselling and Cognitive Behavioural Therapy (CBT), providing a non-judgemental environment where you can reflect on your thought...

Rebecca Ford

MSc Addiction Counselling • MBACP • AP

Grays RM17 & Enfield EN1

I am an integrative counsellor specialising in addiction and neurodivergence, drawing on both professional training and lived experience with ADHD and Autism.

Heidi Windham Edwards

MBACP (Accred),Dip Psyc, Dip Sup, FDAP

Grays, Essex, RM16

I am an Accredited MBACP Psychotherapist with over 30 years experience Counselling people from all walks of life. I am compassionate, plain speaking and down to earth. I have great respect for the courage it takes to come into therapy.

C.Grace Maskell

Grays, Essex, RM16

I'm a BACP-registered qualified counsellor (Level 5) offering person-centred therapy to adults. I work with people from all walks of life and backgrounds. Whether you're experiencing low mood, anxiety, depression, relationship challenges, or feelings...

Mariam Naeem Javed

Grays RM17 & Romford RM3

Struggling to get out of bed, overthinking and worrying all the time or feel like you no longer have control over your life. Whether it's something you have been experiencing for a long period of time or something that has just come out of the blue f...

Susan Timson

Serenity Counselling CPCAB BACP DIP

Grays, Essex, RM16 2QD

Hi my name is Susan @ Serenity Counselling I am an integrative counsellor based in Grays, Essex. I offer a bespoke, unique service to all. Anyone that is wanting to make changes in their life. Enabling empowerment In a safe, non judgemental space.

Doyin Max-Lino

MBACP, Dip Therapeutic Counselling

Grays RM16 & Ashford TN25

About Me If you are feeling emotionally overwhelmed, disconnected from yourself, or stuck in patterns you do not fully understand, you do not have to carry it alone. I provide a calm, compassionate, and trauma-informed space for individuals and coupl...

Patricia Brown

Grays, Essex, RM17

I offer a safe space either Face to Face or on-line, where you will be listened to and supported along your road to recovery. You will develop a deeper understanding of yourself and be encouraged to fulfil your expectations and change what you...

Waiting list for new clients

Danielle Torrance

Registered Member BACP

Grays, Essex, RM16 6RW

I am a counsellor that can offer a collaborative supportive relationship offering face to face, telephone and online counselling. I offer a free 20 minute telephone consultation to explore if I can support you in your counselling journey.

Waiting list for new clients

Maria Yvars

MY mind matters MBACP

Grays, RM17

My name is Maria, I'm passionate about the work I do with clients. I feel horned to be part of the personal process each client explores while working with me. at MY mind matters each client receive a bespoke counselling service tailed to their needs

Waiting list for new clients

Anne Turnbull

EMDR, Autism and ADHD. Accredited Therapist and Supervisor

Grays, Essex, RM17

I am an EMDR Consultant and BACP Accredited therapist working with young people and adults. I have special interests in working with trauma and also with neurodivergence.

Waiting list for new clients

Not accepting new clients

Lee Mason

EMDR Therapist, MBACP (Accredited) Therapist, Supervisor

Grays RM17 & Burnham-on-Crouch CM0

Contacting a counsellor for the first time can sometimes be difficult, especially if you're unsure how it can help, once you've made that important call or email we can arrange some time together to identify any negative thoughts and explore any issu...

Not accepting new clients

Mandy Sellens

MBACP, Dip Therapeutic Counselling, Dip CBT

Grays, Essex, RM16

I am a qualified counsellor based in Grays, Essex. I use an integrative approach to therapy in order to suit individual needs. I have a range of experience working with adults, adolescents and children. I work to provide a safe, confidential an...

Helen Stephens

BA (Hons), MBACP (Accred) | Integrative Counselling

Grays RM17 & East Tilbury RM18

You might feel anxious and exhausted, with a mind that won’t switch off. Maybe spending far too much time doom scrolling. Always the helper, yet stuck when it comes to your own needs. Relationships feel draining, too close, too distant, or just...

Bobbie Marley

Grays, Essex, RM16

Hello, I’m Bobbie, a fully qualified integrative counsellor trained in all counselling theories, offering remote sessions. Integrative counselling that I offer, has a lot of benefits. I provide a safe space to talk about your feelings and...

Veronica Corby

Grays, Essex, RM16

Hello, my name is Veronica. I have worked as a counsellor for over 12 years. I have a range of experience working with young adults and adults. My role as a counsellor is to help you with your journey in a safe non-judgemental way. There are times wh...

Claire Hallett

MNCPS Accred

Grays, Essex, RM16

I work with adults either in-person in Grays, Essex or online via Zoom. I help with anxiety, burnout, grief & loss, childhood trauma and the challenges of perimenopause and menopause.

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