Stress management in East Sussex - Page 3

897 results. All professionals comply with our policy.

Barbara Wattiez

St. Leonards-On-Sea, East Sussex, TN38 0NW

We all feel overwhelmed from time to time.Psychotherapy is one way of dealing with a specific problem, everyday struggle, or a general sense of unhappiness. Individual therapy allows us to co-create a unique therapeutic space where we can build trust...

Dean Palmer

Psychotherapist, Counsellor and Coach (UKCP and MBACP)

Hove BN3 & London SW4

Feeling anxious, burnt out, or stuck in unhelpful patterns? I offer psychotherapy, counselling & executive coaching in Clapham, Brighton & Hove, and online. A supportive space to better understand yourself and create lasting change.

Alyson Butler

MBACP (Accred) EMDR Therapist, Integrative Counsellor

Eastbourne BN21

I am an EMDR Therapist and work with various issues such as depression, stress and anxiety, loss and bereavement, and trauma/PTSD. I offer short and longer term sessions online and in person, and will go with the pace that works for you.

Brian Farrell

Individual & Couples Counsellor (MBACP)

Hove BN3 & Worthing BN14

I specialise in integrative counselling with related therapeutic approaches for individuals and couples. I work in a warm, professional, confidential, and friendly way. I want to listen and help you to discover your true self.

Ian Caley

MSc Addiction Psychology & Counselling, MBACP

Lewes BN8 & BN7

I'm a warm & experienced therapist and specialise in helping you re-align your relationship with alcohol and drugs. I will provide a compassionate, solution focussed way forwards whilst tackling the underlying problems with care. Hove, Lewes & online

Alison Burrell

BA, FdSc, MBACP (Accred)

Seaford, East Sussex, BN25

I offer face to face and online therapy for: adults struggling with bereavement; men needing to build emotional fitness; and young women's mental health support. I can give you a free 30-45 minute appointment to see if therapy feels right for you.

Renate Walsh

MBACP, Accredited Member of NCPS

Hove BN3 & Shoreham-By-Sea BN43

Hello, I'm Renate, a Counsellor and Therapist. Starting therapy can feel daunting, but it doesn't have to be. Together we can talk through what's brought you to therapy in a safe space. I look forward to working with you.

Diana Collins

Lewes BN7 & London W2

I am a UKCP accredited psychotherapist based in London, Paddington and Lewes, E. Sussex. Whatever your concerns, big or small, together we will embark upon a gentle journey of discovery and revelation. The time and space is uniquely personal to you.

The Rock Clinic Association

Providing 35 years of affordable therapy to the community

Brighton BN2 & BN1

The Rock Clinic Association (RCA), a registered charity established in 1990, is a collective of over 150 counsellors and psychotherapists. RCA practitioners provide a range of therapeutic approaches for the local, national and international com...

Paul Swift

Hassocks, West Sussex, BN6

I am a registered UKCP psychotherapist with my own practice based in Hassocks, near Brighton, Sussex. I also undertake both psychotherapy and coaching work in London. I provide a range of therapeutic services to individuals, couples and organizations...

Matthew Sprange

MBACP (Accred) PGDip in Counselling & Psychotherapy

Hurstpierpoint BN6 & Hove BN3

Hello. You may be here because something doesn’t feel quite right, or because you’re trying to understand something about yourself or your relationships. I’m a psychodynamic psychotherapist offering a space to be curious about what matters to you.

Tara Vincent

Brighton BN1 & Worcester WR5

This spring/summer I will be starting group therapy sessions for individuals who are late diagnosed/self diagnosed autistic. Offering a safe space to connect with others sharing similar experiences, whilst exploring what being autistic means for you.

Rosie Gibbs

MBACP (Reg), AdProfDipPC, MNCS(Accred)

Lewes, East Sussex, BN8 6DL

Are you struggling with the emotional challenges of life such as anxiety, grief, loss or depression? I work in East Hoathly near Lewes, or virtually via Zoom, offering empathetic support and understanding. Call me on 07860 807744 when you are ready.

Claire Bowers

Hastings TN35 & TN34

Taking the first step towards therapy can feel daunting. I offer a calm, compassionate and confidential space where you can feel heard and supported. Working together, we’ll explore whatever has brought you to therapy.

Jack O'Connor

Integrative Psychotherapist and Counsellor (MA, MBACP)

Hastings, TN34 1BP

I offer a space to slow down and make sense of what’s going on for you. My job is to make it feel safe enough to turn towards the difficult things, so that we can find a way forward, together.

Waiting list for new clients

Bethany Myers

Hove Counselling Service, PGDip Thera Counselling, MBACP

Hove, East Sussex, BN3 7EQ

I will work effectively with you to gain clarity, insight and understanding, help you make positive changes and choices and just generally feel better. I specialise in relationship and family issues, abuse and trauma, depression and anxiety.

Waiting list for new clients

Life Puzzles Counselling

Counselling & Psychotherapy Service

Hove, East Sussex, BN3

If Life is 10% what we experience and 90% how we respond to it then it's worth taking a closer look at how we are managing things when it's all feeling difficult or overwhelming. This process can be surprisingly transformative!

James Fenner

Humanistic Counsellor and Supervisor MBACP Registered

Brighton, East Sussex, BN1

With over 10 years of counselling experience, I believe that being seen, heard and valued is the heart of emotional and mental wellbeing, and these values are the heart of trusted, effective therapeutic practice. I offer a free 50-minute consultation

Annabel Solomons

MBACP (Accred). PGDip. Counsellor. Specialism in Loss.

Rye, East Sussex, TN31 7SQ

If you've found yourself here reading this, aware of needing support through a difficult time or wanting to be free of those things in our past that keep us stuck, welcome and please do listen to your own innate wisdom and trust that things can chang...

Paul Smith

MBACP (Accred) EMDR therapist

Forest Row, East Sussex, RH18

Are you feeling anxious or low? Do you find yourself stuck? I am an EMDR therapist accredited with the BACP. I offer a supportive space where we can explore your thoughts and feelings and work on moving forward. Free initial chat up to 30 minutes.

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