Stress management in Brighton, BN1-BN88

851 results. All professionals comply with our policy.

Deborah Warman-Freed

MA Integ Psych, UKCP reg

Hove BN3 & London SW1W

Difficulties with anxiety, depression, relationships, anger, or loss? I'm a well-qualified, experienced and friendly psychotherapist and counsellor who can help you to understand yourself better and support you in making positive changes.

Richard Askew

Psychotherapeutic Counsellor - BA (Hons.), PGDip, mBACP

Hove BN3 & Brighton BN1

I'm a down-to-earth integrative therapist with 17+ years' experience working with adults and couples through a wide range of emotional, relational and life difficulties. Let's talk about how we can work together to create positive, meaningful change.

Caroline Berryman

Psychotherapeutic Counsellor Dip.Couns (MNCPS Accred)

Hove, East Sussex, BN3

Are you feeling anxious, depressed, stuck, overwhelmed, triggered, have low self-esteem? I can help you explore, address challenges & build self-awareness in a safe compassionate space, working towards positive change Free 30 min phone assessment

Melania Leanza

MBACP Counsellor & Couples Therapist - Counselling BN1

Hove, East Sussex, BN3

Seeking for support is not only an act of bravery but also represents the first step in regaining power over your life. Talking about what is troubling you in a safe and non-judgmental space, could help you to explore and develop awareness which can

Jemma Timberlake

Art Psychotherapist, MA, HCPC, BAAT

Brighton BN1

I offer inclusive and trauma sensitive Art Psychotherapy sessions to children (12+), adolescents and adults. Using art materials, play and conversation to work through issues such as trauma, anxiety, autism, ADHD, low self esteem and bereavement.

Mel Bates

Hove, East Sussex, BN3 1TE

I am a Creative Arts Psychotherapist working with adults & children. People come who want to explore working non-verbally as well as talking. The arts offers a helpful language when talking directly about feelings and experiences can feel difficult.

Jack Broadley

UKCP Psychotherapist MBACP PGDip MA MSc

Hove BN3 & Haywards Heath RH16

I provide a welcoming, safe, and confidential space where you can talk freely about what has brought you to therapy. There is no criticism or judgement, I listen, ask questions, and build your trust, working together to explore thoughts and feelings.

David Cuff

(BA Hons; PGCE; PGDip; MBACP; FIRO-B practioner)

Brighton BN1 & Lewes BN7

I take a inclusive, non-discriminatory, LGBTQI+ & Neuro Diverse affirmative, experiential, Person Centred counselling approach. This is a non-judgemental, relational, holistic approach, which is alive to all aspects of self and factors outside self.

Venetia Elphick

Trauma-Informed Embodied Therapy for Adults

Hove BN3 & Brighton BN2

I'm an Integrative Counsellor with experience in helping clients with anxiety, depression, panic attacks, low self-esteem, work-related issues and relationship problems. I also specialise in addiction, trauma and sexuality.

Claire Sainsbury

Brighton, East Sussex, BN3 3WG

Life is challenging and life events can affect our ability to cope. If you are looking for a counsellor, maybe something in your life has become overwhelming and you may be struggling with difficult thoughts and feelings? Counselling can help.

Cerrie Lantrua

Brighter and hove, East Sussex, BN3

I’m Cerrie, a neurodivergent counsellor supporting autistic, ADHD and dyslexic adults. I offer a warm, honest space where you can be yourself, make sense of your experiences and explore what you need without judgement.

Amanda Morrissey

MBACP Accred Psychotherapeutic Counsellor

Brighton, East Sussex, BN1

"Out beyond ideas of wrongdoing and rightdoing there is a field. I'll meet you there." This Rumi quote sums up my approach to counselling and my experience will support you in finding a way, to where you want to be. Concessions/Free First Session

Lizzie Gilbert

BACP Accredited Counsellor

Brighton BN1 & Lewes BN7

I’m Lizzie, a BACP Accredited Counsellor. Feeling overwhelmed, stuck or anxious? You don’t have to face it alone. I offer a warm, safe and non-judgemental space to talk openly, feel heard and begin making sense of what you’re experiencing.

Vicky Simmonds

MBCAP Counsellor in Brighton & Hove - In-person & Online

Hove BN3 & Brighton BN1

Hi, I'm Vicky. I work with adults (18+) experiencing anxiety, low self-esteem, relationship issues and loss, tired of coping alone. Together we'll try to untangle often complex feelings, at your pace, to bring relief, clarity and understanding.

Frankie Roake

Hove, East Sussex, BN3 3JE

I provide a compassionate space where we can explore what is troubling you at your own pace. We will work together to better understand your experiences and find a way forward that makes sense for you.

Gabriele Panteli

Accredited Couples and Individual Psychotherapist (BACP)

Hove, East Sussex, BN3

Specializing in identity, relationships, and life transitions, I offer an insight-focused approach that helps you move from confusion to clarity. Together, we'll aim to unlock your authentic self and build practical strategies for lasting change.

Kate Rogers

Hove, East Sussex, BN3

There are moments when life looks “fine” on the outside, yet inside you feel exhausted, snappy, disconnected, or quietly overwhelmed. Many of the people I work with tell me they feel like they’re carrying everything- family life, re...

Suzie Edgeley

Humanistic Psychotherapist, UKCP reg, MSc, PGDip, BA

Hove, East Sussex, BN3 2BD

I believe we have within ourselves all the necessary resources and knowledge to live a full and meaningful life. Counselling can provide the necessary conditions to re-establish that potential. My work is firmly grounded in the Humanistic tradition o...

Augusta Gully

Augusta Counselling Service

Brighton BN2 & London EC1V

It takes courage to embark on this journey . Whatever you bring to counselling we can explore together; I have a warm compassionate approach . Text or phone 07482 413434 if you’d like to book a free introductory call about counselling sessions .

Tamsin Haskins

Consultant and Counsellor MBCAP

Hove BN3 & Shoreham-By-Sea BN43

Trauma-informed, Polyvagal-trained (nervous system regulation) therapy for adults experiencing anxiety, low mood, relationship difficulties, loss, transitions, feeling stuck, or sensing something isn't right but unable to put it into words.

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