Stress management in Eastbourne, BN20-BN23

334 results. All professionals comply with our policy.

Catherine M Telford

MBACP Registered. Face to Face or online or phone

Eastbourne, East Sussex, BN21

Are you suffering from anxiety, depression, doubting yourself, criticising yourself and feeling lost and confused? Relationship or communication issues? Experiencing low mood or motivation for your life and work? Stuck or somehow blocked?

Hilary Tibble

Counsellor & Supervisor MBACP (Accred) Psych (Hons) BSc

Eastbourne, East Sussex, BN21

Feeling Overwhelmed, Stressed or Stuck? Therapy for Anxiety, Trauma and Emotional Stress. You might look like you're coping on the outside but inside, things feel overwhelming, stuck or hard to make sense of. Perhaps you're dealing with anxiety...

Suzie Bright

Counsellor. Dip Couns, MNCPS Accred.

Eastbourne, East Sussex, BN20

If you're experiencing loss, grief, uncertainty, loneliness, or self doubt, I will give you space to talk. I will listen with kindness and compassion so that you can heal. I offer counselling online, in-person, and outside in green spaces.

Safe to Be - with Kirsty Wilson

Kirsty Wilson - psychotherapeutic counsellor

Eastbourne, East Sussex, BN21

Hello - I’m Kirsty Wilson, and I’m a psychotherapeutic counsellor. I believe counselling works through relationship. When you feel genuinely safe, accepted, and understood, something powerful happens- you begin to trust yourself again. Th...

Amy Law-Smith

Eastbourne, East Sussex, BN20

Welcome to my page. I offer Individual and Couples counselling from a warm welcoming room in Old Town in Eastbourne. My approach is Integrative, which means that I blend different models of therapy to ensure that the experience of counselling is one...

Theresa Ryan

MA MBACP Accredited, Counsellor, Psychotherapist, Supervisor

Eastbourne, East Sussex, BN20

I am an experienced Therapist and Supervisor. I offer professional, high quality and confidential counselling to adults in a welcoming, safe and comfortable environment, with the possibility of long or short term work. I work in an open and non...

Alyson Butler

MBACP (Accred) EMDR Therapist, Integrative Counsellor

Eastbourne BN21

I am an EMDR Therapist and work with various issues such as depression, stress and anxiety, loss and bereavement, and trauma/PTSD. I offer short and longer term sessions online and in person, and will go with the pace that works for you.

Monika Madej-Torentz

Person Cenred Counselling. Couples Therapy, ADHD, Supervisor

Eastbourne BN21 & Brighton BN1

I’m passionate about creating spaces where people feel understood, especially those who have spent years feeling “too much,” “too fast,” or “too different.” As someone with lived experience of ADHD, I know how powerful it can be to work with someone

Alex Perry

MBACP Individuals, Couples, Face to face, Phone/on line

Eastbourne, East Sussex, BN23 6LF

With a 25 year passion for Integrative Counselling, I am here to help you to process feelings of Anxiety, Depression, Low Self-esteem, Anger, Trauma, Abuse and Loss . I also introduce coping strategies to achieve more control over your life .

Harriet Fraser-Smith

MBACP, BA (Hons) | Registered Counsellor | Adults & Children

Eastbourne, East Sussex, BN22 9NW

I'm a counsellor with a background in education, offering face to face and online therapy for adolescents and adults. I can support you with sadness, low self-esteem, trauma, loss, stress, depression and anxiety, domestic violence, injury and more.

Mark Powell

Eastbourne, East Sussex, BN22

As a humanistic counsellor I am passionate about working with people from a range of backgrounds and supporting them through their difficulties at their own pace. I am genuine, friendly and empathic, always having the client's best interests at heart...

Helen Bishop

Dip. Couns. Registered Member BACP

Eastbourne, East Sussex, BN22

Welcome. If anxiety or depression feels heavy, let’s find a way forward together. I’m an experienced Humanistic & Gestalt counsellor offering confidential therapy. I provide a safe, judgment-free space to support your healing and growth.

Susan Chiswell Jones

MA Couns.psych. UKCP. MBACP (Accred). EMDR Trained

Eastbourne, East Sussex, BN20

I provide a safe confidential setting and help with a wide range of issues. I work with individuals and couples. I have many years experience in both short and long term therapy,

Scott Doane

MBACP, BSocSc

Eastbourne, East Sussex, BN22 7AQ

I work a lot with with men - on relationships issues, building self-esteem and confidence, ADHD, ADD, stress, anxiety, and depression amongst other challenges. I also work with couples and with women who may prefer a male perspective or approach.

Babs Troke

Counsellor, Psychotherapist, MBACP (Accred)

Eastbourne, BN21

Welcome. I work alongside you, to help you live your life in a more fulfilling way and to make the changes you want for yourself. I offer a free introductory session where we can discuss the way forward. Anxiety, depression, trauma and addiction are...

Help at Hand Therapy

Dip Integrative Counselling; Dip Human Givens Psychotherapy

Eastbourne BN22 & Heathfield TN21

Hi, I'm Carole, an Integrative Counsellor with three decades of experience. I offer a warm, relatable and need-based, approach. This is then tailored to help identify outdated patterns and utilise innate resources and so, achieve sustainable change.

Tim Bower

BACP Registered Counsellor. Therapeutic life story worker.

Eastbourne, East Sussex, BN20

I offer a calm and welcoming space away from life’s pressures where troubling issues can be explored free from judgement.

Kirsty Holgate

MBACP | BSc (Hons)

Eastbourne, East Sussex, BN21

Professional counselling for anxiety, stress, depression, relationship difficulties and addiction. Face-to-face counselling in Eastbourne and online, offering a confidential space to explore what's important to you.

Michaela Sheppard

Eastbourne BN21 & London W1G

Hello and welcome I am an experienced integrative therapist currently working in Harley Street, Eastbourne, Hastings and Brighton. I work with all ages ranging from children, teenagers, adults and couples. I'm aware of how the first step of reaching...

Elisa Dalla Vedova

MBacp - ONLINE & IN-PERSON - English, Italian and Spanish

Eastbourne, East Sussex, BN22

I'm passionate about walking alongside people in their struggles and growth. My approach is warm, compassionate and flexible, offering both understanding and practical tools as you work through anxiety, depression, relationship issues or life changes

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