Stress management in East Sussex

927 results. All professionals comply with our policy.

Deborah Warman-Freed

MA Integ Psych, UKCP reg

Hove BN3 & London SW1W

Difficulties with anxiety, depression, relationships, anger, or loss? I'm a well-qualified, experienced and friendly psychotherapist and counsellor who can help you to understand yourself better and support you in making positive changes.

Sophie Hughes

BACP Registered and NCPS Accredited

Haywards Heath RH16 & Horsham RH12

Starting therapy can feel like a huge step. As a trauma-informed therapist, whatever you're going through, you don't have to walk the journey alone. I offer in-person therapy in Haywards Heath and online throughout the UK.

Sean Kelly

Integrative Therapist, PG.Dip, MBACP

Hastings TN34 & London W1G

I help make sense of emotions and experiences so you can move through life with clarity and connection. I work relationally, combining insight, compassion, and curiosity to untangle what’s stuck and support meaningful change.

Niall Christie

Counsellor and Psychotherapist, MBACP (Accred) UKATA EATA

Lewes, East Sussex, BN7 2RD

I am a warm, experienced, accredited counsellor and psychotherapist. I help people with many issues including relationship and family problems, depression, self-confidence, work related concerns and trauma. I also specialise in working with men.

Dr Chloe Paidoussis Mitchell

CPsychol, AFBPsS Chartered Psychologist

Heathfield, East Sussex, TN21

I am Dr Chloe, a Chartered Psychologist with a special interest in Trauma, Loss & Grief. Contact me today if you would like help with deteriorating Mental Health and feelings of overwhelm, Depression, Anxiety and Stress. Contact: cpaidoussis@me.com

Fiona Chandler

Jungian Analyst Psychoanalytic Psychotherapist

Brighton, Sussex, BN2

I am a Jungian Analyst, Psychoanalytic Psychotherapist and Clinical Supervisor with over 25 years clinical experience. I work in private practice with adults. For many years I was also employed as an Analytic Psychotherapist in the NHS. Registered BP...

Helena Cole

Integrative Counsellor MBACP

Brighton, East Sussex, BN41

Hi, I’m Helena, Integrative Counsellor I work with adults experiencing trauma, anxiety, relationship difficulties, addiction, life changes, and challenges with self-worth. Many of the people who come to see me feel stuck. You might be living wi...

Philippa Aspey

BA Hons MBACP Cert Analytic Group Psychotherapy

Hove, East Sussex, BN3 3YN

In addition to psychology and well-being interests, I am also a self-taught artist, enjoy singing, walking in nature, and I'm currently learning the harmonium with a view to co-facilitating Kirtan (Sacred chanting) sessions.

Andy Lee

Hove, East Sussex, BN3

I'm Andy, a counsellor based in Hove qualified in 2013; with availability on Thursday, daytime & evening sessions. Key areas of interest working with anxiety, depression, relationships/couples, LGBTQ+ and neurodivergent clients. Lower cost options.

Rachel Hine

Psychotherapist HCPC. MA. BAAT.Clinical Supervisor. NHS

Hastings, East Sussex, TN34

I am an Art Psychotherapist, also offering talking therapy, face to face and online, with all ages, 1:1 and groups. My private practice is based in Hastings East Sussex, and aims to afford clients a safe space towards better emotional health.

Tara Vincent

Brighton BN1 & Worcester WR5

This spring/summer I will be starting group therapy sessions for individuals who are late diagnosed/self diagnosed autistic. Offering a safe space to connect with others sharing similar experiences, whilst exploring what being autistic means for you.

Aedin Finn

Integrative Counsellor Reg. MBACP, BSc(Hons)

Hove, East Sussex, BN3

Starting therapy can feel like a big step - especially if you have never had the chance to talk openly about what you are going through. I offer a calm, unhurried space where all of you is welcome, including the parts that feel tired, uncertain or ha...

Sarah Von Riebech

Lewes BN7 & Hove BN3

I am a Humanistic counsellor offering one-to-one counselling for adults. I will work closely with you, with compassion and empathy, so that you can make sense of your life and your problems and work towards any changes that you would like to make.

Heather Mallery

AdvDip MBACP, CT Dip MPCH

Etchingham, East Sussex, TN19

TAKE THAT STEP - I can help you move forward in your life. Half hour FREE ASSESSMENT. I am a dedicated and experienced BACP Counsellor/Psychotherapist, Clinical Hypnotherapist, CBT Practitioner, NLP Practitioner and Life Coach. I have a extensive exp...

Zoe Gadhavi

Hove BN3 & Brighton BN41

Hi I'm Zoe and I'm a qualified person-centred therapist specialising in child and adolescent mental health and well-being. In the same way adults can feel challenged and overwhelmed in navigating aspects of their life, young people can too. I ha...

Ali Lewis

MBACP (accred) PG Dip in Psychotherapeutic Counselling

Brighton, East Sussex, BN2 9ZH

I am a BACP accredited psychotherapeutic counsellor. My counselling approach is integrative and geared to meet your difficulties; I work with a range of psychotherapeutic techniques: psychodynamic, cognitive behavioural therapy (CBT) and mindfulness....

Oriana Lauria

MBACP Reg. Therapist – Integrative | Gestalt | Humanistic

Brighton BN1 & BN3

I combine talking therapy with creative, somatic, and experiential techniques, so we're not just thinking about what's going on, but exploring how it lives in your body, your emotions, and your nervous system too. Together we can work toward building...

Richard Miller

BN, (RGN), BSc (Hons) Psych, PG Dip, MA, MBACP (Snr Accred)

Hove BN3 & London E1

These past few years have been challenging. However, through difficult times can come an opportunity for change. Counselling can facilitate this transition, allowing you reevaluate what your needs are and help you focus on making that first step.

Help at Hand Therapy

Dip Integrative Counselling; Dip Human Givens Psychotherapy

Heathfield TN21 & Eastbourne BN22

Hi, I'm Carole, an Integrative Counsellor with three decades of experience. I offer a warm, relatable and need-based, approach. This is then tailored to help identify outdated patterns and utilise innate resources and so, achieve sustainable change.

Claire Lim

Seaford, East Sussex, BN25

Navigating life’s inevitable challenges, emotions or changes may have left you feeling low or anxious, struggling with loss or uncertainty, repeating destructive patterns that impact relationships, existing but not feeling fully in the world wi...

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