Cognitive behavioural therapy for insomnia (CBT-I) in Scotland

20 results. All professionals comply with our policy.

Farah Khan

Glasgow G77

Accredited Couple /Relationship/Marriage Counselling and Individual Person Centered Therapy for all communities.

Waiting list for new clients

Lorna McGraw

Integrative CBT and EMDR therapist, MBACP (Accred),

Hamilton ML3 & Motherwell ML1

Sometimes we feel stuck, anxious or traumatised. I believe, change is possible in any situation, and will work with you, offering you a safe, confidential space to explore your difficulties. Get in touch to see how I might be able to help you.

Waiting list for new clients

Sistō Counselling & Psychotherapy Services

Glasgow G2

Struggling with anxiety, low self-esteem, or trauma? This is a supportive space to help you make sense of your experiences & build resilience. Change begins with a conversation. The right conversation can transform how you see yourself & your future.

Waiting list for new clients

Kirsten McCully

PG Dip CBT & Groupwork

Motherwell ML1 & Stepps G33

I offer 1:1 therapy in person, or online, for adults aged 18 and over. I have significant experience working with anxiety, low self esteem & various mental health issues. I offer flexibility in both scheduling and application of techniques.

Waiting list for new clients

John Crines

Therapist and director for Serene Mind Therapy

Glasgow G1

Hi, I'm John, a compassionate BABCP-Certified therapist with over 7 years’ experience in delivering high-quality, evidence based therapeutic interventions. I am skilled in a range of therapeutic modalities including CBT, EMDR, ACT and CFT

Amala Eren

Livingston EH54

I work with clients navigating anxiety,depression, stress, or past trauma. Everyone’s life history, experiences, and perspective are unique. I use CBT, strength-based, and compassion-focused and trauma-focused a tailoring support to each person...

Miranda Mccarron

Glasgow G46

HelIo! I am a qualified adult and child Psychotherapist with a passion for supporting adults, children and young people through life’s challenges. Previously, I was a driving instructor and developed a strong passion for helping clients reach t...

Vanya Duncan

MBACP (Accred.), CBT Therapist (Integrative), MA, PGDip

Glasgow G41 & G42

Perhaps you're feeling exhausted from overthinking and not feeling “good enough” no matter how much you achieve. If you're struggling with anxiety, low self-worth, people-pleasing, and self-criticism... let's figure it out together.

Linkat Psychology

DClinPsy, FMBPsS, MSc, PhD

Dundee DD1

Linkat Psychology offers therapy to adults and children for a wide range of psychological conditions or life challenges. We have a brilliant team with a broad range of specialities, check out our website for more details.

Yvonne Lavelle

PG Dip CBT, MBACP

Barnsley S75 & Largs KA30

Hi, I combine CBT (practical and problem-solving) together with conscious Somatic Therapy techniques (mind-body connection) in our Counselling Sessions. An approved provider with Cigna and Vitality Health. I work from S75 3DQ Barnsley, KA30 8DA Largs

Claudia Miller

MBACP

Edinburgh EH3

I am an Integrative Counsellor working holistically to support adults and children from 3 years old. With adults I follow a person centred approach and offer art, play and talking therapy for children. Sleep therapy is available for treating insomnia

SeaSage

Trauma, Critical Incident and Leadership Support

London SW1Y

Trauma & Critical Incident Support | Counselling | EMDR | Coaching | Supervision

Alannah Duncan

BABCP Accredited; Dip CBT; BA (Hons) Psychology

Glasgow G41

Do you find yourself constantly worrying, overthinking, or feeling overwhelmed by anxiety? Perhaps health challenges have started to impact your emotional wellbeing, leaving you feeling stuck, frustrated, or exhausted. If so, you are not alone - and...

Kam Laing

MNCPS (Accred.)

Manchester M2 & Langholm DG13

NOVA provides integrative psychotherapy, hypnotherapy and other therapeutic approaches that enable everyone we work with to find the type of therapy that is the most effective for them. By using the latest neuroscience research to develop strategies...

Lorna Knott

Banchory AB31

Hello, taking the first step and reaching out for help and support isn’t easy. I will be along side you every step of the way, with deep empathy, understanding, respect and the space to listen so you feel heard and understood.

Francene O'Donnell

Airdrie ML6

I am a CBT therapist with access to a therapeutic space in Coatbridge and in Glasgow city centre. I have experience in working with anxiety disorders, depression, panic attacks, obsessive compulsive disorder and maternal mental health.

Dr Lisa Reynolds

Clinical Psychologist, MA(Hons), DClinPsychol

Glasgow G33 & Edinburgh EH10

Are you struggling with a long-term physical health condition, such as chronic pain, a gynaecological issue, or medically unexplained symptoms, and feel that your mind and body are constantly fighting each other? It can be deeply isolating and exhaus...

Clare F Millar

Hamilton ML3

Hi, I am an integrative therapist which means that I use different modalities of counselling depending on the clients needs, specialising in CBT (Cognitive Behavioural Therapy) in the treatment of; Depression Anxiety,Addictions Relationship Problems...

Dr Derek Mitchell

DClinPsy, CPsychol, MA (hons)

Aberdeen AB15 & AB10

I help adults navigate demanding lives with clarity and steadiness. 19 years' NHS & private experience. Evidence-based, down-to-earth support for anxiety, burnout, trauma & more. Aberdeen & online.

Helen O'Neill

Glasgow G71 & ML5

I support people through a wide range of challenges, from everyday stresses to more persistent struggles that can feel hard to manage alone. I will help you make sense of what’s going on and find practical ways to move forward or simply talk it out.

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