Counsellors and Therapists in Dumfries And Galloway

Sometimes we can all feel a bit sad and blue. And that's OK. Yet when these feelings seep into our heart and interfere with our daily life, it can appear scary and confusing. Maybe, it is time to think about taking that first step to find a safe,...

When life gets tough it can be so hard to know just what to do to put things right. Feelings of anxiety, depression, anger, difficulties within our relationships - these things are not always easy to change on our own, especially for the...

I welcome couples and individuals who are struggling alone or in their relationships to come and explore their difficulties in a safe therapeutic space. Daytime and evening appointments available. Prompt response to any contact. Click for more info.

www.sisu-counselling.co.uk For me, as a trained counsellor counselling, it's all about listening, thinking, working together in the room with what you need in life, where your going and what brought you to counselling. I work a lot with the feelings...

Are you finding it difficult to deal with the overwhelm of challenging life circumstances? Together we can work to reduce anxiety, build self-esteem and help you live a more rewarding life.

I am a fully qualified Counsellor & Psychotherapist with a background in complementary therapies with over 10 years experience. I work with each individual as a whole being of (mind, body, emotions and spirit). I am person-centred in my approach.

I see clients face to face or online via Skype or Facetime. Counselling is effective for a wide range of issues including: depression and anxiety, recovery from trauma and abuse, OCD, PTSD, insomnia, work related stress and many more. (See the list...

We all experience periods of suffering, painful emotions and problems with living at various points in our lives. Some of us struggle more with these challenges than others and require a little extra help in the form of therapy.

CBT Cognitive Behavioural Psychotherapy. Have you been referred for or recommended to have CBT by your GP or by a Health Care Professional?Cognitive Behavioural Psychotherapy is an evidenced based approach to psychological and physical health...

When life throws unexpected things at you, I see you, I hear you, no matter what; with compassion and in confidence. In person, online or telephone.

Are you looking for a sensitive experienced psychotherapist/counsellor? There are times in our lives when talking to friends or family (or not talking at all) doesn't seem to help us make the life changes we would like. Talking to a professional...

Specialist in Relationship Counselling, Couple Therapy, Family Counselling, I also offer General Counselling for a broad range of issues including depression, anxiety and worry, bereavement, low mood and feelings of hopelessness, loneliness, and...

I'm Kassi, a Counsellor 20 yrs experience. Call/text Free chat or to make appt. You can share a little about your current difficulties or send via email to kas@kassimartin.com Appointments Gretna: Days/Eves/Wkends. Carlisle Mon-Fri 9 - 5

I am a highly trained and experienced Psychotherapist, practicing in Castle Douglas and Dumfries. I am qualified to offer in-depth understanding and I am a warm and insightful person. Who looks outside, dreams; who looks inside, awakes Carl Jung,

Clinical Psychologist with 15 years of experience (working in NHS) using evidence based approaches: Acceptance and Commitment Therapy ACT, Cognitive Behavioural Therapy CBT, Mindfulness Based Cognitive Therapy and Mindfulness Based Stress Reduction

A qualified person centred counsellor with bases in Carlisle & Wigton. I provide a friendly and confidential environment, offering clients a safe space to explore their feelings. Daytime and evening appointments are available. Fee £40 per hour.

I am a trained and qualified counsellor and psychotherapist with 35 years experience of working within the NHS, privately and with organisations with people who have a wide number of issues.I work alongside individuals and couples using a TA...

As a Person Centred counsellor my aim is to understand as far as possible how you feel, to walk in your shoes even for the shortest time and share your experience. I take the time to listen.