Counselling in Dumfries And Galloway

Holistic Counsellor for Women helping women heal women-based trauma, cultivate self-esteem and find joy again.

Are you overwhelmed with anxiety or bouts of depression? Are you trapped in cycles of negative thinking? Life has many different pressures and we can place unrealistic expectations on ourselves. I can help, book a free 20 minute appointment now.

Are you in the Edinburgh or Scottish Borders and need an advanced qualified therapist? I am experienced and successful in facilitating change with clients moving on from problem areas, achieve relief, attain skills and motivation for success in life.

Terri Ainley is a highly-qualified, BACP registered practitioner with 16 years experience in providing counselling and therapy to private clients...

Are you looking for a sensitive experienced psychotherapist/counsellor? There are times in our lives when talking to friends or family (or not talking at all) doesn't seem to help us make the life changes we would like. Talking to a professional...

I am a friendly online or face to face, CBT Counsellor who guides people to explore ways of improving their strengths and coping with challenges, such as LGBTQIA issues, anxiety and trauma. I am experienced and available in working online.

I aim to provide friendly, occasionally humorous approach and nonjudgement therapy to those seeking help and support, for people who are looking to overcome the stresses of life and bring calm to their world. Please take a look at my profile. I

Are you finding it difficult to deal with the overwhelm of challenging life circumstances? Together we can work to reduce anxiety, build self-esteem and help you live a more rewarding life.

We all experience periods of suffering, painful emotions and problems with living at various points in our lives. Some of us struggle more with these challenges than others and require a little extra help in the form of therapy.

www.sisu-counselling.co.uk "You are not broken, you don't need fixed, You are hurt you need someone to care." I am an integrative counsellor with...

A fully qualified cognitive behavioural therapist. I work primarily from a CBT perspective aiming to create a warm, safe, supportive relationship...

When life gets tough it can be so hard to know just what to do to put things right. Feelings of anxiety, depression, anger, difficulties within our relationships - these things are not always easy to change on our own, especially for...

I am a highly trained and experienced Psychotherapist, currently offering only on-line and telephone sessions. I offer in-depth, reflective understanding and I am warm and insightful "Who looks outside, dreams; who looks inside, awakes”Carl Jung,

When life throws unexpected things at you, I see you, I hear you, no matter what, with compassionate understanding; confidentiality assured. Online or telephone. (Face to Face will resume hopefully in 2021)

During the COVID 19 period I am only seeing clients online.  I am also offering some free sessions to frontline NHS staff from Dumfries and...

During Covid I am offering zoom sessions. It can be hard to reach out - I offer free 20 minute chat for you and I to see if my approach suits you and if I am the right person to help. Sad worried, scared, anxious , struggling - I hope to help.

Experienced Integrative CBT psychotherapist. Masters in Counselling Studies, Dip.CBT & GroupWork, COSCA Supervisor, SandTray Therapist. (Jungian psychoanalytical approach) EMDR Practioner. Lecturer. RGN & RCM (retired) Online sessions.

Sometimes we can all feel a bit sad and blue. And that's OK. Yet when these feelings seep into our heart and interfere with our daily life, it can...

I am a Trauma-Informed Integrative Psychotherapist and Clinical Supervisor specialising in working with childhood trauma and chronic pain. In light of the current pandemic I now provide sessions both online and face to face outdoors .

A qualified person centred counsellor with bases in Carlisle & Wigton. I provide a friendly and confidential environment, offering clients a safe space to explore their feelings. Daytime and evening appointments are available. Fee £40 per hour.

I am a Psychodynamic Psychotherapist registered with the British Psychoanalytic Council. Trained with the Tavistock clinic London and NEAPP. I have over thirty years experience working in mental health in the NHS.

As a Person Centred counsellor my aim is to understand as far as possible how you feel, to walk in your shoes even for the shortest time and share your experience. I take the time to listen.

'The wound is the place where the Light enters you' -Rumi- The moment you realize that the person in front of you is really listening, can be a moment of great relieve and the process of healing has somehow began. I totally trust this process.

I am a trained and qualified counsellor and psychotherapist with 40 years experience of working within the NHS, privately and with organisations with...

Online and Telephone counselling only. I offer a confidential, sensitive, caring therapeutic space to examine and find healing from the difficulties...

I'm a qualified Counsellor who is Carlisle born and bred. I qualified in 2006 and I am now a Registered member of the BACP. As a qualified...

Hello. Choosing a counsellor can be daunting and there are many to choose from. I am a person-centred counsellor, working from the belief that each...

I provide a professional empathetic counselling & psychotherapy service to individuals, couples and families and employees through businesses, I provide a safe space to help you work through your current or past issues that are impacting on you now.

I’m an experienced and qualified Person-Centred Counsellor / Psychotherapist. As your counsellor I offer a safe, respectful space for you, where you can explore personal issues and emotions, within a gentle and warm approach.

Are you are struggling with difficult emotions or simply feeling stuck? Perhaps you have no motivation, feeling down or can't relax? I can help. With over twelve years clinical experience helping many people with many issues, why not get in touch?