Counselling in Dumfries And Galloway

Sometimes we can all feel a bit sad and blue. And that's OK. Yet when these feelings seep into our heart and interfere with our daily life, it can appear scary and confusing. Maybe, it is time to think about taking that first step to find a safe,...

Clinical Psychologist with 15 years of experience (working in NHS) using evidence based approaches: Acceptance and Commitment Therapy ACT, Cognitive Behavioural Therapy CBT, Mindfulness Based Cognitive Therapy and Mindfulness Based Stress Reduction

Are you looking for a sensitive experienced psychotherapist/counsellor? There are times in our lives when talking to friends or family (or not talking at all) doesn't seem to help us make the life changes we would like. Talking to a professional...

A fully qualified cognitive behavioural therapist. I work primarily from a CBT perspective aiming to create a warm, safe, supportive relationship based on empathy, acceptance and openness. With a foundation in the Person Centred approach, I have...

When life throws unexpected things at you, I see you, I hear you, no matter what; with compassion and in confidence. In person, online or telephone.

Are you finding it difficult to deal with the overwhelm of challenging life circumstances? Together we can work to reduce anxiety, build self-esteem and help you live a more rewarding life.

I am a highly trained and experienced Psychotherapist, currently offering only on-line and telephone sessions. I offer in-depth, reflective understanding and I am warm and insightful "Who looks outside, dreams; who looks inside, awakes Carl Jung,

I am qualified to work in several areas, stress management, eating disorders and CBT. With a humanistic approach, I offer a non judgemental attitude working with individuals to enable them to seek solutions to their current issues and experiences....

Terri Ainley is a highly-qualified, BACP registered practitioner with 14 years experience in providing counselling and therapy to private clients, employee assistance programmes and the voluntary sector. You can benefit from her compassionate and...

www.sisu-counselling.co.uk "You are not broken, you don't need fixed, You are hurt you need someone to care." I am an integrative counsellor with over 19 years experience in psychology, counselling and mental health. I provide expert and completely...

**SKYPE AND TELEPHONE APPOINTMENTS 8AM-9PM, ANY DAY** When life gets tough it can be so hard to know just what to do to put things right. Feelings of anxiety, depression, anger, difficulties within our relationships - these things are not always...

We all experience periods of suffering, painful emotions and problems with living at various points in our lives. Some of us struggle more with these challenges than others and require a little extra help in the form of therapy.

I am a solution based, CBT Counsellor who guides people to explore ways of improving their strengths and coping with challenges, such as LGBTQIA issues, anxiety and trauma. I am friendly and reliable with experience working with people of diversity.

Experienced Integrative CBT psychotherapist. Masters in Counselling Studies, Dip.CBT & GroupWork, COSCA Supervisor, SandTray Therapist. (Jungian psychoanalytical approach) EMDR Practioner. Lecturer. RGN & RCM (retired) Online sessions.

During the COVID 19 period I am only seeing clients online. I am also offering some free sessions to frontline NHS staff from Dumfries and Galloway who are being affected by the current conditions. I usually see clients face to face or online via...

I am a Trauma-Informed Integrative Psychotherapist and Clinical Supervisor specialising in working with childhood trauma and chronic pain.

As a Dramatherapist I look for creative ways to help explore what is important to you. My work has typically involved working with anxiety, trauma and attachment. Under the current circumstances I am offering sessions online until things change.

I am a trained and qualified counsellor and psychotherapist with 35 years experience of working within the NHS, privately and with organisations with people who have a wide number of issues.I work alongside individuals and couples using a TA...

As a Person Centred counsellor my aim is to understand as far as possible how you feel, to walk in your shoes even for the shortest time and share your experience. I take the time to listen.

I offer a confidential, sensitive, caring therapeutic space to examine and find healing from the difficulties that arise in life, be that loss, depression, stress, difficult life events, chronic pain/illness, mental health issues, childhood events...

I'm a qualified Counsellor who is Carlisle born and bred. I qualified in 2006 and I am now a Registered member of the BACP. As a qualified counsellor, I will work alongside you, at your own pace. to support you through your own individual...

Hello. Choosing a counsellor can be daunting and there are many to choose from. I am a person-centred counsellor, working from the belief that each person has the right and potential to find solutions that work for them but that they sometimes need...

I m an experienced and qualified Person-Centred Counsellor / Psychotherapist. As your counsellor I offer a safe, respectful space for you, where you can explore personal issues and emotions, within a gentle and warm approach.

Is something worrying or troubling you? Perhaps you are feeling anxious or depressed? Or maybe your relationship is causing you unhappiness? Talking it over with someone outside the situation can bring immediate relief and help you move forward.

Hi, I am Jacqueline and I have worked as a counsellor for ten years. I offer warm and friendly counselling in a quiet and welcoming setting in Carlisle. Happy to talk without any obligation before making an appointment. Day/Eve and Sat appointments.

I am an Integrative Psychotherapist and Psychotherapeutic Counsellor offering help for individuals and couples. I work in Carlisle and Penrith at present and have daytime and evening appointments available. My work is always tailored to personal...

As a qualified counsellor for over 10 years I work with a very Person Centred approach, which means at the clients pace. I want to walk beside you on your journey to discover the changes you want to make in your life. Sometimes you can know you need...

Experienced, friendly, warm professional Counsellor who holds sessions by skype, phone and face to face. Times to suit.

Hi, I am Anna Lythgoe and hopefully I can offer you a taster of my services and approach to counselling. Deciding to start working with a counsellor can feel like a huge step and choosing the right person is vital. Contact me at...

I work with adults (18 years+) and couples. Sometimes life can feel overwhelming, and talking through problems can help. I can offer help with anxiety, relationship issues, low self esteem, lack of confidence, self-harm, eating disorders.