About me
My name is Zaneta (Janeta), and I am a qualified Humanistic Integrative Therapist, registered with the British Association for Counselling and Psychotherapy (BACP), based in the Stoke Newington - Hackney area.
I work with adults who are experiencing difficulties related to ADHD, trauma, and addictive behaviours, including gambling and substance use. My approach is compassionate, trauma-informed, and non-judgemental, with a strong focus on creating a space where you feel safe, understood, and respected.
I offer a welcoming and confidential environment where you can explore your experiences at a pace that feels right for you. Many people I work with struggle with impulsivity, emotional overwhelm, shame, or feeling “different” or misunderstood. Whether your difficulties feel long-standing or more recent, we can work together to make sense of what you are experiencing and to develop healthier ways of coping, rebuilding self-trust, and moving towards recovery and stability.
No issue is too small or too complex — if something is impacting your wellbeing or quality of life, it deserves attention and care. Therapy is a collaborative process, and I aim to support you in finding clarity, resilience, and a stronger sense of self.
Training, qualifications & experience
As an Integrative therapist, I'm using different approaches and combine different therapeutic tools to fit your needs. I believe there is no single approach that can treat each client in all situations. Rather, each person needs to be considered as a whole and therapy techniques must be tailored to their individual needs and personal circumstances.
I have experience in providing short-term or long-term therapy. I have had experience of working with a range of people of different ages, sexualities, linguistic and cultural or social backgrounds.
I also can provide therapy in two different languages: English and Polish.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£80.00 - £110.00
Free initial telephone session
Concessions offered for
Additional information
I charge £80 per 50min for individual therapy and £110 for couples.
When I work
Monday to Friday between 7am and 9pm
