About me
Hi, I’m Jada — a BACP-registered bilingual counsellor (English & Mandarin), specialising in women’s self-worth, relationships, and mother–daughter dynamics.
Many of the clients I work with are thoughtful and capable, yet carry a persistent sense of “not being enough,” particularly in close relationships. You may find yourself overgiving, overthinking, or repeating patterns that leave you feeling unseen, unfulfilled, or emotionally unsettled.
I offer a relational, depth-oriented approach, supporting you to understand the underlying patterns shaping your self-worth and relationships. This includes exploring early experiences, attachment dynamics, and intergenerational influences — particularly within mother–daughter relationships. I work with individuals as well as mother–daughter pairs, depending on your needs.
Alongside this, I support clients navigating relationship challenges, including emotionally unavailable partners, emotional disconnection, intercultural dynamics, and the impact of unhealthy relationships or breakups. My approach is culturally sensitive and trauma-informed, offering a space where your personal and cultural experiences can be explored with care and respect.
With a Postgraduate Diploma in Psychosynthesis Counselling and over eight years of experience, I draw from a range of therapeutic approaches to support meaningful, lasting change — not only in how you cope, but in how you relate to yourself and others, with greater clarity, stability, and self-trust.
A Gentle Invitation
Starting therapy can feel like a significant step, especially if you are used to managing things on your own. You don’t need to have everything figured out.
If you’re noticing patterns you would like to understand or change, therapy offers a space to pause, reflect, and reconnect with yourself in a deeper way.
You’re welcome to get in touch to arrange a 20-minute initial consultation and explore whether working together feels like the right fit.
Training, qualifications & experience
Postgraduate Diploma in Psychosynthesis Counselling, awarded by the Psychosynthesis Trust (London) and Middlesex University. Accredited by the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy.
Additional professional training includes:
- Certificate in Working with Couples, National Council of Integrative Psychotherapists
- Certificate in Diversity within Contemporary Relationships, National Council of Integrative Psychotherapists
- Certificate in Group Analysis, Institute of Group Analysis
- Certificate in Psychoanalytic & Jungian Theory & Practice, British Psychotherapy Foundation
- Certificate in Identity-Oriented Psychotrauma Therapy (Family Constellation)
I have also supported training delivery at the Psychosynthesis Trust (2024–2025), contributing to the development of trainee counsellors.
Professional Recognition
- Best Breakup Recovery Therapy for Women (2025), GHP Global Excellence Awards
- Most Effective Mother–Daughter Relationship Therapy/Coaching (London) (2023), GHP UK
- Most Empowering Female Counsellor in London (2022), GHP UK
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
In addition to my core work in self-worth and mother–daughter relationships, I also support clients in the following areas:
Couple Therapy (including intercultural couples)
I work with couples navigating communication difficulties, emotional disconnection, and cultural or value differences, offering a balanced and culturally sensitive space to explore and strengthen the relationship.
Breakup & Recovery Recovery – “A Worthy Goodbye Programme”
I offer a structured, personalised programme for women navigating the end of a relationship. This work supports you to process grief, understand relational patterns, and rebuild a grounded sense of self-worth with clarity and compassion.
Culturally Sensitive Therapy
I work with clients from diverse cultural and international backgrounds, supporting themes such as identity, belonging, family expectations, and intercultural relationship dynamics.
Therapies offered
Photos & videos
Fees
£90.00 - £160.00
Additional information
Individual Therapy
- Online sessions: £90 (55 minutes)
- In-person sessions: £95–£105 (50 minutes), depending on location (London Bridge & Surbiton KT6)
Fees for couples, mother–daughter, and family therapy are available upon request, as these sessions are tailored to the specific needs and structure of the work.
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
Further information
My work is grounded in a relational, integrative approach, offering a thoughtful and in-depth space to explore your emotional world.
I believe that many of the challenges we face in adulthood — particularly in relationships, self-worth, and emotional regulation — are rooted in earlier relational experiences. In our work together, we gently explore these patterns, helping you develop greater awareness, process unresolved emotions, and create meaningful, lasting change.
I draw from a range of therapeutic approaches, including:
- Compassion-Focused Therapy (CFT)
- Gestalt Therapy
- Attachment Theory
- Family Systems Therapy
- Cognitive Behavioural Therapy (CBT)
- Somatic Therapy to Increase Awareness
- Parts Work/Sub-personalities/Inner Child
This allows me to tailor the work to your unique needs, rather than applying a one-size-fits-all model.
Clients often describe our work as both supportive and insightful — offering not only a space to be heard, but also a deeper understanding of themselves and their relational patterns.
I offer therapy in both English and Mandarin, working with clients from diverse cultural backgrounds, including those navigating identity, belonging, and intergenerational dynamics.
