Dr Ying Liu

Are you experiencing chronic stress, low mood, excessive worries, or having a negative view of yourself? Are you feeling stuck in a particular area of your life? Are you navigating a significant life transition, such as starting something new or losing something or someone you love? Or perhaps you are seeking for deeper self-understanding and self-development?

When we are handling challenges in life, speaking to a trained counsellor or psychotherapist can be a valuable source of support. As an experienced counsellor and psychotherapist accredited by the British Association for Counselling and Psychotherapy (BACP), in the process of counselling and psychotherapy, I aim at helping you to understand your situation more clearly, develop better connection with yourself and others, and find healthier ways of coping

I have substantial experiences in working with anxiety, depression, low self-esteem, and loss and bereavement. I have experience and an interest in working with clients with personality disorders. As a former lecturer in counselling psychology, I am passionate about facilitating students', especially trainee counsellors and psychotherapists', development and wellbeing. Please get in touch for more details.

The use of the title Dr in this directory listing relates to the member’s doctorate qualification. However, this does not imply a general medical qualification.

My Approach to Therapy

I see 'symptoms' as a means of communication. They tell us that something in our lives needs our attention. Therefore,  I will help you to understand the deeper meaning underneath the symptoms, which can enable and empower you to make changes. 

Often our current difficulties have their roots in the past. Problems emerge when we stick to our old ways of coping. In your work with me, you might find yourself looking back at your past and developing understanding of how your current struggles might be shaped by your past experiences. This can allow you to develop new and more adaptive way of managing challenges in life.

My approach is relational. This means that by exploring how you and I relate to each other in the therapy room, we can also develop better understanding of your relationship with yourself and others outside the therapy room. I will strive to build a trusting relationship with you in which you can be true to yourself and explore your struggles.

My belief in the individuals' innate tendency for growth and positive change means that I will help you to find the strength within you to cope with the difficulties you are experiencing.

First Session

The first session will be used for us to find out more about each other and decide whether we can work together (sometimes this 'initial assessment' can take more than one session). 

In this session, I will ask information about you, what brings you to counselling/psychotherapy at this point in your life, and what you expect from me. 

This is also a time for you to ask me questions, get a feel of what it is like to talk to me, and consider whether I can be the right therapist for you.

The cost and duration of the first session will be the same as a normal session - £85 per 50 mins. 

I understand that finding a therapist who is right for you is not easy. I will be happy to answer an questions you have. Please email me or book an introductory call to find out more about my services. 

Availability

I see clients both in person in South West London and online. Please get in touch to heard about my up to date availability 

Languages

I offer counselling in English, Mandarin and Cantonese.