About me
Thank you for taking the time to read my profile. With so many therapists out there, you might wonder how you’re meant to choose. It can feel like a big decision, especially if you’re already carrying a lot.
I offer to meet you exactly where you are. No expectations, no pressure, no need to have the “right” words. Just you, as you are, and space for us to explore how you see the world and what's going on for you.
I’m a fully qualified, trauma‑informed Integrative therapist and a registered member of the BACP (MBACP).
I believe we’re all works in progress. Life shifts, things happen, and sometimes we just need a bit of extra support along the way.
Humans are incredibly resilient, and I’m continually moved by the ways people adapt, heal, and grow through even the toughest experiences.
A big part of my work is helping people become more aware — their feelings, their patterns, their reactions to life’s twists and turns — and then help them to navigate those reactions with more understanding and compassion.
“Without awareness we are not truly alive.”
— James Bugental
You don’t have to wait until everything feels like it’s falling apart to come to therapy. People come to therapy because something feels off, or because they want to understand themselves more deeply. But if you are in crisis, or have deeper issues, you’re just as welcome. There is no wrong time, nor for that matter, are there ideal conditions. Being human can be messy. As Nirvana said: "come as you are".
Training, qualifications & experience
There are 1000s of therapists out there, and after all, Ai does a pretty good job so why not use that?
Well, Ai will never replace the depth of human connection, and therapeutic change that comes with that. "It" isn't a human, Ai can never truly relate to another human being, and the understanding that comes from lived experience. It's clever, it's very good, but it's an illusion.
The real healing comes from human connection, human being, imperfection and relationship.
I am a registered member of the BACP, and I have been qualified with an advanced diploma in Integrative Counselling since 2023. I have undertaken further CPD training around anxiety, trauma and the living body, shame, domestic abuse, safeguarding, addiction and adhd.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£55.00 - £75.00
Concessions offered for
Additional information
I offer a sliding scale of fees based on your income, because I want therapy to feel as accessible as possible. You decide where you feel you sit on that scale and what's sustainable for you.
When I work
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There is some flexibility in my working hours, do enquire
