About me
Life can get incredibly busy, and many of us simply keep our heads down and push through. But over time, sometimes slowly, sometimes all at once, things can start to feel “off.” What once felt manageable may begin to feel heavy, stuck, or far less enjoyable than it used to. You might notice that life doesn’t feel fun anymore, or that certain parts of it have become overwhelmingly difficult.
Counselling offers a calm, supportive space just for you. It’s a place to pause, reflect, and gently explore what’s been going on beneath the surface. Together, we can look at your options, understand patterns or relationship dynamics, and consider the changes that might help life feel lighter and more fulfilling again.
As an integrative counsellor, I draw on a range of therapeutic approaches so our work can be tailored to your individual needs rather than fitting you into one specific method. This means we can work in a way that best suits your personality, your goals, and the pace that feels right for you. My aim is to create a safe, compassionate environment where you feel heard, understood, and supported as you explore what’s happening in your life.
If you’re ready to take a step toward feeling more grounded, supported, and connected with yourself, I’m here to help. I warmly invite you to get in touch and book an appointment whenever you feel ready.
Training, qualifications & experience
- Level 4 Advanced Diploma in Counselling - An integrative approach to counselling combining Person centred, Gestalt, Cognitive Behavioural Therapy (CBT) & Transactional Analysis
- Level 3 Diploma in Counselling Skills
- Level 2 Diploma in Counselling Skills
- Diploma in Emotional Freedom Technique (EFT)
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£55.00 per session
Additional information
£50 for the first session (£55 there after)
When I work
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Further information
I have appointments available:
- Face to Face at Plympton Therapy Rooms
- And Online by video call
