About me
As an integrative counsellor, I work one-to-one with individuals, drawing on a range of therapeutic approaches to suit your unique needs. My aim is to offer you a calm, relaxed, and supportive space. A place where you feel safe and comfortable to talk openly about your thoughts, feelings, and experiences.
People come to counselling for many different reasons. You might be:
- Facing a major life challenge such as divorce, bereavement, betrayal, redundancy, illness, or trauma
- Struggling with overwhelming emotions like anxiety, anger, depression, grief, loneliness, or low self-confidence
- Realising that beliefs or behaviours rooted in childhood are no longer helpful and want to make lasting changes
- Carrying unresolved experiences from the past that are still affecting you life or relationships
- Finding yourself stuck in repetitive patterns, perhaps the same types of relationships or situations that leave you feeling hurt, confused, or unfulfilled
- Feeling like you can’t truly be yourself with others, fearing you might upset or disappoint them
- Interested in personal growth and self-development, but finding it hard to turn insight into meaningful change
You may not be able to pinpoint exactly what’s wrong — you just know that something isn’t working and you want things to be different. That’s okay. You don’t need to have all the answers before starting.
How Counselling Can Help
Counselling gives you the time and space to gently explore what’s going on beneath the surface. Together, we can look at the patterns, dynamics, and underlying issues that may be contributing to your current challenges. With greater understanding often comes greater freedom, and the ability to make choices that feel more aligned with who you really are and how you want to live.
Training, qualifications & experience
- Level 4 Advanced Diploma in Counselling - An integrative approach to counselling combining Person centred, Gestalt, Cognitive Behavioural Therapy (CBT) & Transactional Analysis
- Level 3 Diploma in Counselling Skills
- Level 2 Diploma in Counselling Skills
- Diploma in Emotional Freedom Technique (EFT)
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
Additional information
£50 for an hours counselling session
20% off your 1st session
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening | |||||||
| Night |
Further information
I have appointments available:
- Face to Face at Plympton Therapy Rooms,
- Face to Face at Plymouth Wellbeing Centre
- And Online by video call
