I am a warm, empathic professionally qualified counsellor with experience of working with trauma, PTSD, anxiety, depression, bereavement, relationship issues, OCD, phobias and addiction.
There are many different approaches to counselling and I believe that one size does not fit all. My approach is integrative allowing for flexibility and adapting to your needs and what works for you.
Research has shown that it is not the the therapy but the therapist that determines the success of counselling. Therefore it is vital that when choosing your therapist you feel a connection and can 'hit it off'.
Do you feel like you need to clear the fog from your mind? Do you feel confused, restless and struggle to make decisions? Is your day consumed with worry and anxieties over even the smallest of things? Do you find it difficult to motivate yourself, feel negative a lot of the time or have a sense of hopelessness about your future? Have you had traumatic experiences that have stopped you from moving on with your life?
If you feel you can relate to any of the above, or are struggling with any other issues that you would like help with why don't you give me a call and we can have a chat and discuss how I might be able to help you.
Training, qualifications & experience
FdA in Counselling
Professionally trained EMDR therapist
Experience of working in a domestic abuse organisation counselling women of all ages who had suffered psychological, emotional, sexual or physical abuse both in childhood and adulthood, offering longer term therapy.
Experience of working within an IAPT service working with issues such as anxiety, depression, trauma, OCD and phobias, offering short term therapy.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Antisocial personality disorder
- Attachment disorder
- Bipolar disorder
- Borderline personality disorder
- Carer support
- Domestic violence
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive-compulsive personality disorder
- Panic disorder
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
£35 per hour
Maps & Directions
Type of session
|Face to face counselling:||Yes|