I believe therapy is a collaborative process, where we will explore the past to make sense of the present, cultivating awareness and coping skills to help you manage what can feel unmanageable.
As a registered member of the British association for Counselling and Psychotherapy (BACP) I am bound by their Ethical Framework for good practice.
I have experience working with:
Trauma, loss, depression, identity, anxiety, self harm, gender, addiction, abuse.
I am an experienced MBACP-registered fully qualified practicing psychotherapist and counsellor.
In addition, being a yoga practitioner also draws me to think about my clients holistically considering both mind and body. I believe our bodies can give us clues about what is going on when we are unable to verbalise. As well as talking therapy, I can offer mindfulness and breathing techniques which can be calming and reconnect the body and mind.
Training, qualifications & experience
BA (Hons) Integrative Counselling The University of Greenwich, HEDIP Psychodynamic Counselling and psychotherapy The University of Greenwich, Access into Counselling Guildford College, at present studying towards PGDIP HIT CBT Therapist under the NHS
- Couples Counselling
- Yoga teacher
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
£50.00 per session
Free initial telephone session
It can be difficult to reach out for support, let alone find the 'right' therapist, this is why I offer a complimentary 15 minute initial consultation. This will give us the opportunity to meet and feel comfortable that I am the right therapist for you.
- £50 individual sessions
- £70 couples counselling
What I can help with:
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy:
Behavioural, Brief therapy, CBT, Cognitive, Integrative, Psychodynamic, Relational, Transpersonal
Clients I work with:
Adults, Couples, Older adults, Organisations, Young people
How I deliver therapy:
Long-term, Short-term, Face-to-face work, Online video, Telephone, Time-limited