About me
I am a warm, down-to-earth therapist providing a safe and confidential space to talk through whatever’s on your mind. You may be feeling anxious, stuck in patterns that no longer serve you, facing grief or loss, or simply feeling like something isn’t right. Whatever brings you here, I’m here to listen without judgment and help you make sense of your experiences. I work collaboratively and at your pace to help you move towards clarity, confidence, and emotional well-being.
My background is in integrative counselling, which means I tailor the therapy to suit your needs, drawing from various approaches including:
- Person-Centred Therapy - creating a space where you feel accepted and truly heard
- Psychodynamic Therapy - understanding how past experiences impact your present
- Mindfulness & Compassion-Focused Therapy - building self-awareness and emotional resilience
You don’t have to go through this alone. Together, we can work on what matters most to you.
I can help with:
- Anxiety, worry and panic
- Health anxiety
- Stress and burnout
- Low mood and depression
- Grief and loss
- Childhood issues or trauma
- Relationship difficulties
- Low self-esteem and identity concerns
- Life transitions (e.g., divorce, job loss, ageing)
Types of therapy offered
- Integrative
- Person-centred
- Psychodynamic
- Compassion-Focused
- Mindfulness-based
Clients I work with:
- Adults (18+)
- Older adults
- Individuals
How I deliver therapy:
- Online via Google Meet
- Telephone sessions
Contact me
Email here.
Phone: 07505489374 (8am-7pm)
Feel free to message me to ask questions or to book a free introductory call.
Training, qualifications & experience
- L3 diploma in psychotherapy- New College Swindon
- L5 diploma in psychotherapy- Chrysalis
- Diploma in Grief and Loss - KRD
- Diploma in Grief and Loss
- Registered member of NCPS
- Regular clinical supervision and ongoing CPD training
Experience includes work in private practice and community mental health settings, supporting clients with a wide range of issues.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£45.00 per session
Additional information
50-minute session: £45
Payment via bank transfer
I offer a free 15-minute initial phone consultation to help you decide whether you’d like to work with me.
When I work
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Further information
Therapy is a space for you to explore whatever you’re going through without pressure or judgment. Whether it’s something specific or a general sense of unease, I’ll meet you with warmth, honesty and respect.
Sessions are available weekly or 2-weekly at a regular time. We can work short-term or for a longer term, depending on your needs and goals.
