About me
Hello and Welcome. I’m Stephanie, a Person-Centred Psychotherapist based in Sheffield, South Yorkshire.
I work with individuals and couples who are looking to take greater ownership of their mental health, happiness and relationships. I am especially drawn to those of you wanting to feel more connected; to those around you and to your own thoughts, feelings and needs. My practice is rooted in the belief that when we truly understand ourselves, we begin to relate differently to the world.
At the heart of my work is person-centred therapy; a compassionate, non-judgemental space where you are met with empathy, presence and genuine curiosity. I don’t believe in ‘fixing’ you. Instead, I trust in your capacity to grow when given the space to explore your thoughts, emotions and experiences.
You might be coming to therapy feeling anxious, depressed, low, or disconnected from yourself, from others, or from the life you want to be living. You may be navigating tough life experiences and need some support making sense of what feels messy or unexplored. We can work together to help you re-centre your thoughts, process your experiences and develop a better understanding of yourself and your emotional landscape.
Perhaps you notice yourself repeating familiar relational patterns, feeling unseen or unheard, unsure of how to set boundaries or emotionally shutting down when things feel too much. Therapy offers you the space to develop not only insight, but a stronger more confident connection to your own voice; learning how to express your thoughts and emotions in ways that feel grounded, healthy and true to you.
For couples, I offer a space to slow conversations down and truly listen, to yourselves and to each other. Together we work towards emotional attunement, clearer communication, and a deeper understanding of one another’s inner worlds.
I work with adults (18+) of all backgrounds and identities, offering both short- and long-term therapy depending on your needs. I provide face-to-face sessions at The Practice Rooms in Broomhill, as well as online sessions.
If you feel ready to begin reconnecting with yourself and exploring what may be holding you back, I warmly invite you to get in touch.
I look forward to working alongside you.
Training, qualifications & experience
Master's of Psychotherapy - The University of Nottingham, Distinction
BSc Hons Nutrition - The University of Leeds
As an accredited member of the National Counselling & Psychotherapy Society you can rest assured that my qualifications and professional experiences meet a high standard. Throughout every session I abide by the NCPS & BACP code of ethics which ensures a safe space for the both us.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£55.00 per session
Concessions offered for
Additional information
Individual Session £55 (50 - 60 minutes)
(Intro Call, Online via Google Meet, 15-30 minutes, Complimentary)
Couples Session £110 (90 minutes)
Introductory sessions give us an opportunity to get to know each other a little before starting to potentially work together. You can use this time to ask any questions you may have and hopefully this can make the move to therapy sessions a little easier, especially if you are unsure of what to expect. It's important to feel comfortable with your therapist, our relationship is one of the most important aspects of our therapy sessions. There's no pressure, if it doesn't feel 'right', there's no explanation necessary.
When I work
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