Hi, I’m Sophie, an Integrative Counsellor and Psychotherapist based in London. I am currently offering private offering private sessions remotely, via Zoom or telephone.
Whether you've been struggling for a while, or if an unexpected life event has hit you hard, taking the time to talk, process, and reflect can help you make sense of how you’re feeling, equipping you with the tools and mechanisms to make changes and move forward.
When working with clients, I do not believe there is a ‘one size fits all’ approach. Having trained and practiced across different therapeutic models and techniques, I am able to facilitate a flexible approach that can be tailored to your individual needs and preferences. I view a warm, holding and collaborative therapeutic relationship as central to our work together, and provide a non-judgemental, engaged space for you to be heard. Together, we will work together to help you gain insight into what might be causing pain or feelings of being stuck, and move towards understanding and fulfilment.
Training, qualifications & experience
PG Dip (Psych) - Integrative Counselling and Psychotherapy (University of Roehampton)
Registered Member: British Association for Counselling and Psychotherapy (BACP)
I have worked with a variety of people from different walks of life and have experience working with a wide range of issues. These include; Anxiety, Depression, Self-esteem, Perfectionism, Stress Management, Bereavement, Identity Issues, Imposter Syndrome, Relationship Issues, Burnout, Life-transitions, Women’s Issues, and Work-related Issues.
'Sophie has been a real rock for me over the past year and a half. She’s been non-judgemental, kind and supportive and I feel like a different person to when I first started therapy with her. I’m actually really sad that I won’t be speaking to her weekly anymore, but she’s given me the confidence to continue on my own! I will really miss her, but won’t ever forget how much she’s helped me in this next chapter of my life.' CM
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Flexible hours available.