Sophie Miller

Verified Professional Verified Professional
Verified Professional

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise.

Available for new clients
Available for new clients

This professional is available for new clients.

Thame OX9 & London SE1
Available for new clients
Available for new clients

This professional is available for new clients.

About me

Are you stuck, finding life hard to manage or struggling with neurodiversity? Work with me to reconnect with your authentic self. Now in recovery from working as a lawyer, I have spent the last quarter of my life working with people to put them back together in a way that works for them. I have personally experienced stress related burnout, workplace trauma, major depression, anxiety, and grief, on top of an adult diagnosis of attention deficit disorder (ADD/ADHD). It was years before I really understood what being neurodiverse means and the different way that my mind works.

Alongside my BACP qualification as a therapeutic counsellor in Psychosynthesis, I use practices from Mindfulness Based Cognitive Therapy that I learned as part of my master’s degree at Oxford University.

Together we can work to find the real person you essentially are, helping to reconnect you with the things that bring you joy, rather than getting stuck on automatic pilot, playing parts and roles in life that don't work for you any longer. You don't need to be unwell to benefit from psychosynthesis or mindfulness, although most people come to therapy when something gets stuck or unworkable in their lives. Whatever your reason to seek help, I believe in reconnecting you with what makes your heart sing.

Training, qualifications & experience

I have over 12 years of experience in supporting wellbeing for individuals in workplaces, groups and one-to-one therapy settings. 

Master of Arts, Cambridge University, in Experimental Psychology. Called to the Bar Lincoln's Inn, volunteered with LawCare. Master of Studies, Oxford University, in Mindfulness Based Cognitive Therapy. Level 7 Postgraduate Diploma in Psychosynthesis Therapeutic Counselling from the Psychosynthesis Education Trust.

Member organisations

British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).

Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).

Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.

Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.

All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy

Other areas of counselling I deal with



Free initial telephone session

Concessions offered for

  • Low income
  • Keyworkers
  • Students
  • Unemployed

Additional information

I am sensitive to those who cannot afford long-term work on themselves. I offer a range of fee settings depending on your circumstances and the location you choose to work in. 

Further information

Therapy is offered in person, or online. I work with clients over short and longer terms. I see clients in London and locations in Oxfordshire.

Norwood Alternative Health, 1A Buttermarket, First Floor, Thame, Oxfordshire, OX9 3EW

At the Psychosynthesis & Education Trust, 92-94 Tooley Street, London, Greater London, SE1 2TH

Type of session

In person

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Employee Assistance Programme


Sophie Miller
Sophie Miller