About me

During this uncertain time I continue to work with clients on the phone or through Zoom. I offer a free 20 min consulation to see if you would like to work with me.

Whether you're having difficulties at work, have anxiety or depression, are feeling sad, had a major life event, have experienced a loss, have changes going on or just need to make sense of the current situation, I can offer a safe space to do this.

Counselling offers somewhere to be yourself outside of your regular life, to connect to what is going on for you emotionally.

I provide a warm, confidential and welcoming space for you to look at the issues you need to bring and support you to work out your thoughts and your feelings. My role is to build a relationship where you can fully be accepted, feel safe, explore your feelings and be heard. See what others think of me

As a qualified integrative counsellor I offer long and short term counselling and use many methods and processes to work with you to look at what you want to look at - the work is led by your needs but with my support.

Although I can work with anything you bring, I specialise in trauma counselling. This will support you to find a way to minimise trauma symptoms such as anxiety, depression, self-harm, panic attacks and help build resilience and resources for you to help you feel more safe in the world.

I offer a free 20 minute telephone consultation to see if I'm right for you and to see how we can work together.

Even if my skills don't match your needs, or I don't have the time slot you're looking for, I should be able to signpost you to other professional counsellors or agencies who meet your needs as I know how hard it can be to find the right person. Do get in touch, and I look forward to hearing from you.

Training, qualifications & experience

  • Registered Member of BACP
  • Diploma In Professional Studies - Counselling at University of West of England
  • Trauma Somatic Experience training with Babette Rothschild
  • Leadership Training with Celebration of Being
  • Child Protection Training
  • Diploma in Teaching in the Lifelong Learning Sector (DTTLS)
  • BA Hons from University of Portsmouth.
  • Experience of working short and long term with clients with a wide range of issues and from a wide range of backgrounds
  • Experience of working with cancer
  • 8 years' experience of working with addiction and trauma (sexual, emotional, physical abuse and neglect).
  • Counsellor at Southmead Project for 7 years
  • 20 years' experience working as a volunteer, trustee, worker and trainer in the voluntary sector
  • Diversity training
  • Pre-Trial therapy training
  • Experience and training around self-harm
  • Mental Health and the Body
  • Mindfulness Training
  • Enhanced DBS (what was CRB)

I am deeply committed to my personal development and have been in therapy myself on and off for around 20 years.

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

  • Anger work
  • Nightmares/Flashbacks
  • Involuntary Childlessness
  • Panic Attacks
  • Inner child work
  • Constellation work
  • Parts work


£50.00 per session
Free initial telephone session

Additional information

I charge £50 per session (50 mins). Unfortunately I am unable to offer discounts.

For supervisees I offer a reduced rate of £40 per hour whilst I am developing professionally.  


I have some availability on my waiting list.  

Further information

Unfortunately I am unable to offer conecssions for my private therapy.

I am able to offer a concession to supervisees of £50 per hour as I am in training.  (This will rise to £60 per hour July 2022)

The Harbourside Practice
3 Redcliffe Parade East

Type of session

In person

Types of client

Older adults

Key details

There are steep stairs in the Harbourside Pratice. Both entering the building and going up to the room.

Additional languages

Spanish (to be discussed)


In person supervision
Online supervision
Telephone supervision

Supervision for counsellors. Working relationally with you and your clients' needs.

View supervision profile


Sophie Bayley

Sophie Bayley