Hello, and welcome. I'm Simona and I am a Qualified Psychotherapeutic Counsellor working with adults (18+) who may be experiencing a variety of different issues including Abuse, including domestic, emotional, financial, physical and self. Depression in all its forms, including suicidal ideation and post-natal depression. Bereavement, including loss and grief. Unemployment including redundancy and job search struggles and Anxiety and Stress. I have also helped my clients with Relationship Problems including abusive, confusing and toxic issues and to overcome childhood and adult Trauma.
Have you been entertaining the idea of therapy for some time, or is this an impulse search? Have you asked yourself questions such as: “Why me?”, “Who am I?”, “How did I get here?”, “Is this the rest of my life?”, "Is this really happening to me", "Why does this always happen to me?", “How do I get where I want to be?” Have you or others have labelled yourself as "down", "depressed", "anxious" or "stressed"?
I specialise in relational therapy within the Humanistic framework which means that I use my innate ability and learnt skills to create a contained safe space for us to work together on building a trusting therapeutic relationship. This facilitates your growth, ultimately reaching the necessary level of clarity to best engage with your life and live it authentically.
How I work
I provide a safe, empathic, holding space to explore your feelings, thoughts and patterns of behaviours, taking you on a journey of exploration: where you've been, where you are at, and where you want to go. I help you discover what might be holding you back from reaching your true potential.
I would love to join you on your journey and support you to develop the tools you need to cope with all of life’s challenges. Please call me on 07940 926900 or send me an email if you have any questions or would like to book a session.
Training, qualifications & experience
- PGDip in Humanistic Psychotherapeutic Counselling (Metanoia Institute), MBACP
- Msc in Humanistic Psychotherapy (will graduate as a fully qualified Psychotherapist in 2022).
- Metanoia Counselling and Psychotherapy Services (MCPS)
- Ealing Abbey Counselling Services
- CAPE Acton
- Simona Therapy private practice.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Areas of counselling I deal with
Other areas of counselling I deal with
I have experience working with:
- Relocation issues
- Cultural Appropriation
- Difficulty Conceiving
- Cancer Journey
- Eating Disorders incl. Bulimia
- Self Confidence
Concessions offered for
I offer an initial 50-minute consultation to get to know each other and get a feel for what brought you to counselling/therapy. If indecisive, we can schedule a further 3 exploratory sessions to see whether therapy and, particularly, therapy with me is the right thing for you.
I offer short- and long-term work as well as open ended. My personal belief is that therapy is not a quick fix as it takes time to build a transformative therapeutic relationship, however certain issues can be dealt with on a shorter term basis.
- Initial 50-minute consultation: £55
- Subsequent sessions (50-minute): £65
I have a few slots available for students and low-income clients, please contact me for further information.
I am available Wednesdays, Thursdays, Fridays and Saturday mornings.
Please contact me to inquire about available time slots.
I am based in West London (Ealing) and offer sessions in person and online via Zoom, Skype, Facetime or telephone.
Starting your therapeutic journey can be a very daunting experience. Doubts may creep in about:
- what therapy might involve;
- pouring your heart out to a stranger;
- finding the time or energy for sessions;
- what others might say if they found out you are seeing a therapist; or
- why you need to talk to someone when others seem fine on their own.
I am here to applaud you for taking the first step and looking on the Counselling Directory for a counsellor that is right for you. This might be one of the most courageous things you have done in your life. Fear and Ego may wish to keep you in the safety of their known territory. It takes guts to lay all your cards on the table, take an honest look at yourself and your life, your thoughts, feelings and behaviours, and explore how you might change your situation.
Please call me on +447940 926900 or send me an email if you have any questions or would like to book a session.