Sheila Saunders MBACP FdSc.
Life can sometimes feel overwhelming, frustrating and confusing. Going through a bereavement, relationship troubles, problems at work or family/adoption issues can make you feel very sad, lonely and isolated, causing anxiety.
It can sometimes be that a different perspective is achieved by talking through the difficulties, which can change how you feel.
Low self-esteem can impact your view on life. It's at times like this when we may need the help of a therapist.
Together we can explore and achieve a deeper self-awareness so you can feel stronger and face challenges. We will work at your pace helping you to feel comfortable to promote and develop your strengths and weaknesses.
I work in a calm and thoughtful way and will listen to your issues from your perspective, respect the difference and diversity between us, and be honest and open with you.
I have extensive experience as a Bereavement Counsellor at St Christopher's Hospice near Bromley, where I have volunteered for the past few years.
Additionally I am employed in private practice in Orpington, Bromley and surrounding areas.
Please feel free to get in touch and we can discuss the difficulties you are facing
Training, qualifications & experience
- Foundation Degree Science in Integrative Counselling. University of Greenwich 2015
- Certificate in Counselling Studies.
- Certificate in Counselling Skills.
- Workshop on mental health and medication.
- Working with suicidal clients.
- Working with trauma.
- Working with anger.
- Working with shame.
- Working with intimacy problems.
- Alcohol abuse.
- Bereavement training with St. Christophers Hospice Sydenham.
Areas of counselling I deal with
- Anger management
- Asperger's syndrome
- Attachment disorder
- Attachment disorder in children
- Behaviour problems
- Body dysmorphic disorder
- Carer support
- Child related issues
- Children’s learning difficulties
- Chronic fatigue syndrome/ME
- Depression and anxiety in children
- Domestic violence
- Eating disorders
- Learning difficulties
- Low self-confidence
- Low self-esteem
Other areas of counselling I deal with
Adoption and Special needs.
My fees are £40.0 for 1 counselling hour.
I give reduced rates to trainee therapists.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client