Shareefa Dent

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MBACP reg.
Accepting new clients
Accepting new clients

This professional is available for new clients.

location_on Bridgend, Mid Glamorgan, CF31
Accepting new clients
Accepting new clients

This professional is available for new clients.

About me

Feeling stuck or overwhelmed, whether due to life events or internal struggles? I offer a supportive space to help you navigate challenges like grief, cancer diagnosis, anxiety and depression.  Together, we'll understand your emotions and find a path forward with clarity. 

I offer a warm and professional approach to counselling, where you’ll feel truly heard and supported. In a safe and non-judgmental space, we’ll work together at your own pace to explore your thoughts and emotions. Whether you’re navigating grief, relationship challenges, self-doubt, or the pressures of everyday life, I’m here to help. Every session is tailored to meet your individual needs, with a focus on creating a comfortable, welcoming environment where you can feel at ease. With empathy and understanding, I’ll help you build resilience, gain clarity, and move forward with confidence.

Training, qualifications & experience

I have over 15 years of experience using therapeutic approaches in different settings. My background includes working as an Interventions Facilitator delivering CBT-based groups, a Psychology-led Family Practitioner, and now as a Grief and School-Based Counsellor. My approach integrates Existential, Gestalt, and Person-Centred therapy, allowing me to tailor sessions to each client’s unique needs. I have worked extensively with individuals facing grief, loss, and life transitions, as well as those struggling with self-worth, relationship challenges, and family or parenting difficulties. I have also supported parents and children in understanding behaviours, helping to improve communication and emotional well-being within families. Additionally, I have experience working with clients directly and indirectly affected by cancer. My training includes suicide prevention, trauma-informed practice, domestic abuse awareness, and motivational interviewing, equipping me with the skills to support clients through a range of complex emotions and life experiences. I am committed to ongoing professional development and am currently expanding my expertise in relationship counselling.

I gained my Diploma in Counselling through the CPCAB (Counselling and Psychotherapy Central Awarding Body), the UK's leading awarding organisation for counselling qualifications.

I am a BACP Registered Member (MBACP) with professional insurance in place and a valid DBS check.

Qualifications:

  • Level 4 CPCAB Diploma in Therapeutic Counselling (BACP-approved Practitioner Qualification).
  • Level 3 CPCAB Certificate in Counselling Studies.
  • Level 2 CPCAB Certificate in Counselling Skills.
  • Online and Telephone Counselling Training.
  • DDP Level 1 (Dyadic Developmental Psychotherapy).
  • DBT Level 1 (Dialectical Behaviour Therapy).
  • CBT Group Programme Training. 
  • Motivational Interviewing Training.
  • Solution-Focused Therapy Training.
  • PACE Training (Playfulness, Acceptance, Curiosity, and Empathy).
  • Restorative Approaches Level 2.
  • Safeguarding and Risk Management Training.

Member organisations

BACP
British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy

Areas of counselling I deal with

Therapies offered

Fees

£40.00 per session
Free initial telephone or online session

Concessions offered for

  • check_circle Low income
  • check_circle OAPs
  • check_circle Students
  • check_circle Trainee counsellors
  • check_circle Unemployed
  • check_circle Refugees

Additional information

My standard rate for online or telephone sessions is £40 per session. Concession rates can be offered for those experiencing financial difficulties. Payment can be made via BACS. A 24-hour notice is required for cancellations; otherwise, a cancellation fee may apply.

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

Further information

I offer online and telephone counselling sessions, providing a flexible and accessible option for those who may not be able to attend in person. In addition, I can provide worksheets and resources to support the therapeutic process, helping clients explore and apply what we discuss in sessions.

Bridgend, Mid Glamorgan, CF31

Type of session

In person
Online
Phone

Types of client

Children (0-12)
Young people (13-17)
Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Families
Employee Assistance Programme

Key details

DBS check info

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Online platforms

Google Meet
Microsoft Teams
Zoom