About me
Welcome. You may have found your way here because something in your life feels out of balance, painful, or hard to name.
Therapy is a space to gently pause, reflect, and reconnect—with yourself, your needs, and the parts of you that may have gone unheard for some time.
I offer a calm and compassionate environment where you can explore whatever is coming up, without fear of judgement. As an integrative therapist, I draw from a range of approaches to suit your unique needs—whether you're navigating anxiety, relationship challenges, self-doubt and inner criticism, or simply seeking greater understanding of yourself.
My focus is on helping you make sense of your experiences, notice your patterns, and begin to relate to yourself with more kindness and clarity. Together, we’ll work at your pace to uncover what’s been getting in the way—and move toward greater ease, meaning, and emotional freedom.
You don’t have to have all the answers to begin. If you’re curious, I invite you to get in touch for an initial conversation.
What I offer?
• Long-Term Face-to-Face
• Online Therapy or Counselling
• Short-Term, Face-to-Face
• Telephone
Training, qualifications & experience
Qualifications
Certificate in Person Centred Counselling (CONEL)
Diploma in Humanistic Integrative Counselling (CPPD College)
Advanced Diploma in Humanistic Integrative Counselling (CPPD College)
Diploma in couples and relationship therapy (The Grove)
EMDR- Richman EMDR Training
Experience
• Therapist at Alcohol and Drugs Recovery service (HAGA)
• Therapist at Enfield Women’s centre
• Therapist at Hertfordshire University
• Private practice
• Working with at risk young people and adults for 20+ years
Member organisations

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.

Areas of counselling I deal with
Therapies offered
Fees
Concessions offered for
Health Insurance/EAP
When I work
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