About me
Offering both individual & Couples therapy
Nothing is more important in our lives than the quality of our relationships.
Perhaps you’re looking for guidance on how to restore closeness in your relationship or maybe you’re seeking a relationship but first want to address your anxiety or events from your past to build healthier connections. Wherever you are within your Self, together we can address your difficulties and heal what’s hurting.
Specialism areas: Couple Relationships (infidelity, communication barriers, emotional reactivity), Anxiety, Self Worth & Self Esteem, Complex Childhood Trauma, Depression.
Therapy can feel daunting at first, yet in my experience it is the most progressive approach to lasting change. It equips you with in-depth understanding and can effectively repair negative patterns to restore connection and support you into building meaningful and lasting change.
My approach to therapy emphasises the relationship between therapist and client as an instrumental basis for exploring topics that are often difficult to discuss elsewhere. The process involves dismantling negative perpetuating cycles in relationships by understanding what’s fuelling the underlying dynamics and then picking up conscious small steps to gradually reversing them.
I provide a collaborative and non-judgemental space; encouraging support whilst also challenging you to move beyond what’s restricting your growth and toward building a healthier connectedness to Self and others.
Please feel free to contact me - thank you 😊
Training, qualifications & experience
MSc Counselling and Psychotherapy
Trained by world-renowned trauma expert Dr. Bessel van der Kolk
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£60.00 - £120.00
Concessions offered for
Additional information
Free initial telephone consultation
Individual therapy from £60 -£70
Couple Therapy £120