Seba Thomson - Spring CPT

Seba Thomson - Spring CPT

9 Westleigh
West Yorkshire
BD16 4LX

07719 751138

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9 Westleigh
West Yorkshire
BD16 4LX

07719 751138

About me

Spring offers:

  • counselling and psychotherapy (adults, adolescents and children)
  • tutoring for children in Year 2 to Year 6.

The psychotherapy; uses psychoanalytical therapy, person centred counselling and Cognitive Behaviour Therapy to assist in you making positive changes in your life. This could be problems such as :

  • Anxiety
  • Depression
  • Fears
  • Phobias
  • Self Harm
  • Relationships
  • Bereavement
  • General worries or low mood

She provides training for staff within companies to develop skills in awareness of

  • Autistic Spectrum Disorder
  • Attention Deficit Hyperactivity Disorder
  • Emotional and Behavioural Difficulties
  • Mental Health

Seba volunteers as a Peer Support Worker at Haven.

Seba’s career and life experiences have given her an understanding of various areas of life. She has worked in the equestrian industry, civil service, corporate banking and taught in primary education for over 10 years and now as a psychotherapist and tutor.

Seba has parental and professional classroom experience with Special Educational Needs and Disabilities, she is particularly knowledgeable about Attention Deficit Hyperactivity Disorder and Autistic Spectrum Disorder.She has a realistic understanding of what is expected, what is achievable, yet she works with high expectations as well as empathy and understanding.She is able to gain a fantastic rapport with children and adults which is evidenced by her testimonials.

Training, qualifications & experience

Seba works with her own private clients as a psychotherapist and also works as a peer support volunteer at Haven at the Cellar Trust every week; she works with people in crisis who call First Response or arrive at Accident and Emergency at Airedale General Hospital or Bradford Royal Infirmary.

Seba works with adults, teenagers and children and has personal experience of parenting but various perspectives as a professional teacher and therapist as well as a peer.   She has 10 years professional experience in primary schools and classrooms. Her sessions with children involve careful planning and reports after each session so parents have written feedback. She writes reports for clients for Education Health Care Plan meetings and will work with schools to support children’s progress academically or through therapeutic sessions.

She also runs

  • weekly FREE Parent Peer Support groups on various topics related to Autism Spectrum Disorder, Attention Deficit Hyperactivity Disorder and Emotional and Behavioural Difficulties.
  • uploads podcasts about Mental health topics
  • uses Facebook Live weekly to discuss Mental Health issues

Spring trains staff in various topics such as Mental Health Awareness, Autism Awareness, ADHD and Emotional and Behavioural Difficulties.

Seba has regular Career and Professional Development and monthly supervision to ensure her skills are up to date and to review her caseload.

BA (Hons) Qualified Teacher Status, Bradford School of Teaching Health and Care.   University of Bradford   December 2006

Effective Psychotherapy with Cognitive Behavioural Therapy Level 5             October 2016

Peer Support Facilitator Level 2   Leeds Mind                                               October 2016

Bereavement and Addiction                                                                               February 2017

Motivational Interviewing                                                                                       30 January 2017

Resilience and Attachment (Bradford Council, CAMHS)                                               23 January 2017

Mental Health First Aid                                                                                   13 and 14 December 2016

Self Harm and Young People (Bradford Council, CAMHS training)                     29 November 2016

Art Therapy: drawing, painting and self-exploration.                                               20 November 2016

Prevent elearning   Department of Education                                                       October 2016

Break Away Training   Bradford Mind Horton Housing                                             September 2016

Member organisations



£50 per 60 mins session for adult psychotherapy

Tutoring £40 per 45 mins from my premises

Further information

Facebook page:
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Linked In:


Maps & Directions

Bradford, BD16 4LX

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: None


Wheelchair access: Unspecified


9am - 8pm Monday to Saturday

Types of client

Young people
Older adults
Employee Assistance Programme
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