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Seba Thomson - Spring CPT

Keighley, West Yorkshire, BD20 5PY
07719 751138 07719 751138

About me

Spring offers:

  • supervision to counsellors and psychotherapists
  • counselling and psychotherapy (adults, adolescents and children)
  • tutoring for children in Year 2 to Year 6.

The psychotherapy; uses psychoanalytical therapy, person centred counselling and Cognitive Behaviour Therapy to assist in you making positive changes in your life. This could be problems such as :

  • Anxiety
  • Depression
  • Fears
  • Phobias
  • Self Harm
  • Relationships
  • Bereavement
  • General worries or low mood

She provides training for staff within companies to develop skills in awareness of

  • Autistic Spectrum Disorder
  • Attention Deficit Hyperactivity Disorder
  • Emotional and Behavioural Difficulties
  • Mental Health

Seba volunteered and worked as a Peer Support Worker at Haven.

Seba’s career and life experiences have given her an understanding of various areas of life. She has worked in the equestrian industry, civil service, corporate banking and taught in primary education for over 10 years and now as a psychotherapist and tutor.

Seba has parental and professional classroom experience with Special Educational Needs and Disabilities, she is particularly knowledgeable about Attention Deficit Hyperactivity Disorder and Autistic Spectrum Disorder.  She has a realistic understanding of what is expected, what is achievable, yet she works with high expectations as well as empathy and understanding.  She is able to gain a fantastic rapport with children and adults which is evidenced by her testimonials.

Training, qualifications & experience

Seba is currently studying her Post Graduate in Clinical Supervision.  She works with her own private clients as a psychotherapist for adults, adolescents and children.

She works with parents at local schools offering Parent Peer Support Groups term time on Wednesday mornings and runs her own Parental Workshops on Saturdays.  These parental workshops offer support and advice on Mental Health, ASC, ADHD and related topics.

Seba has personal experience of parenting but also from the perspective as a professional (teacher and therapist) as well as a peer.   She has 10 years professional teaching experience in primary schools.

Her sessions with children involve tutoring or psychotherapy and for both very different work she careful plans and reports after each session. She writes reports for clients for Education Health Care Plan meetings and will work with schools to support children’s progress academically or through therapeutic sessions.

She also runs

  • weekly Parent Peer Support groups in primary schools and monthly workshops on various topics related to Autism Spectrum Disorder, Attention Deficit Hyperactivity Disorder and Emotional and Behavioural Difficulties.
  • uploads blogs about Mental health topic and uses Facebook Live to discuss Mental Health issues

Spring trains staff in various topics such as Mental Health Awareness, Autism Awareness, ADHD and Emotional and Behavioural Difficulties.

Seba has regular Career and Professional Development; through training, courses, conferences, monthly one to one and group supervision to ensure her skills are up to date and to review her caseload.

BA (Hons) Qualified Teacher Status, Bradford School of Teaching Health and Care.   University of Bradford   December 2006

Effective Psychotherapy with Cognitive Behavioural Therapy Level 5  October 2016

Peer Support Facilitator Level 2   Leeds Mind                                      October 2016

First Aid, December 2018

The ADHD Foundation Conference, Liverpool, November 2018

TES SEN Show, seminars, London, October 2018

The Autism Show, seminars, Manchester, 29 June 2018

Dealing with distress, self harm and suicide, PODS, City Training Services, 9 June 2018

BACP Conference online, watched seminars delivered, 29 May 2018

Understanding GDPR compliance course, Airedale Enterprise Servies, Keighley, 23 April 2018

The ADHD Foundation Conference, Attended seminars in Liverpool, 10 November 2017

Integrating Artwork into private practice, Newcastle, BACP Pauline Andrew, 11 October 17

Seminars at TES SEN Show, Business Design Centre,London, 6 October 2017

Observation of client at Occupational Therapist, Therapy in Praxis, Knaresborough, 21 August 2017

Painting and Drawing Hive 6 June 2017 – 18 July 2017

The Autism Show Making sense of self injury – Angela Stanton, ABA services Cormac Duffy, Psychologically Informed Environment  Dr Rachel Worthington, Family Life and Autism Dr Jacqui Jackson, Labelling Dr Caroline Bond - Manchester, 30 June 2017

Nottingham Networking meeting BACP – Buddhism (Mindfulness) 20 May 2017

Understanding Autism Level 2                                            10 July 2017

Certificate of Proficiency (British Association of Counsellors  and Psychotherapists) 24 March 2017.

Education Show – Working through and around behaviours that challenge pupils with Autism, Why Bother?                                                                              March 2017

Bereavement and Addiction                                                                    February 2017

Motivational Interviewing                                                                        January 2017

Resilience and Attachment (Bradford Council, CAMHS)                            January 2017

Mental Health First Aid                                                            13 and 14 December 2016

Self Harm and Young People (Bradford Council, CAMHS training)            November 2016

Art Therapy: drawing, painting and self-exploration.                              November 2016

Prevent elearning   Department of Education                                            October 2016

Break Away Training   Bradford Mind Horton Housing                                September 2016

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Therapies offered

  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Couples counselling
  • Group therapy
  • Integrative
  • Person-centred therapy
  • Play therapy
  • Psychoanalysis
  • Psychoanalytic therapy
  • Psychoanalytical and psychodynamic
  • Psychodynamic therapy
  • Transactional analysis


£50 per 60 mins session for adult psychotherapy

Tutoring £45 per 45 mins from my premises

Further information

Facebook page: https://www.facebook.com/SpringTutoringPsychotherapy/
Facebook profile: https://www.facebook.com/spring.sebathomson

Twitter: https://twitter.com/spring_seba

Linked In: https://www.linkedin.com/in/spring-cpt-seba-thomson-8b227b62/

website: http://www.spring.me.uk/

8 Barley Cote Cottages
Barley Cote
West Yorkshire
BD20 5PY

Type of session

In person
Home visits

Practical details

Sign language
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

Therapy is currently over online using Zoom until further notice.


12.30pm - 7.30pm Wednesday to Friday

Types of client

Young people
Older adults
Employee Assistance Programme


I am currently studying at the University of Derby a Post Graduate Certificate in Clinical Supervision.

Online supervision
Telephone supervision

View supervision profile


Seba Thomson - Spring CPT

Seba Thomson - Spring CPT