About me

Spring offers:

  • supervision to counsellors and psychotherapists
  • counselling and psychotherapy (adults, adolescents and children)
  • tutoring for children in Year 2 to Year 6.

The psychotherapy; uses psychodynamic therapy, person centred counselling and Cognitive Behaviour Therapy to assist in you making positive changes in your life. This could be problems such as :

  • Anxiety
  • Depression
  • Fears
  • Phobias
  • Self Harm
  • Relationships
  • Bereavement
  • General worries or low mood

I am particularly knowledgeable about Attention Deficit Hyperactivity Disorder and Autistic Spectrum Disorder and has a realistic understanding of what is expected, what is achievable.  I work with high expectations as well as empathy and understanding and generally gain a good rapport with children and adults which is evidenced by her testimonials.

Training, qualifications & experience

I am currently studying her Post Graduate in Clinical Supervision.  I work with her own private clients as a psychotherapist for adults, adolescents and children.

I attend regular Career and Professional Development; through training, courses, conferences, monthly one to one and group supervision to ensure her skills are up to date and to review her caseload.

BA (Hons) Qualified Teacher Status, Bradford School of Teaching Health and Care.   University of Bradford   December 2006

Effective Psychotherapy with Cognitive Behavioural Therapy Level 5  October 2016

Peer Support Facilitator Level 2   Leeds Mind                                      October 2016

First Aid, December 2018

The ADHD Foundation Conference, Liverpool, November 2018

TES SEN Show, seminars, London, October 2018

The Autism Show, seminars, Manchester, 29 June 2018

Dealing with distress, self harm and suicide, PODS, City Training Services, 9 June 2018

BACP Conference online, watched seminars delivered, 29 May 2018

Understanding GDPR compliance course, Airedale Enterprise Servies, Keighley, 23 April 2018

The ADHD Foundation Conference, Attended seminars in Liverpool, 10 November 2017

Integrating Artwork into private practice, Newcastle, BACP Pauline Andrew, 11 October 17

Seminars at TES SEN Show, Business Design Centre,London, 6 October 2017

Observation of client at Occupational Therapist, Therapy in Praxis, Knaresborough, 21 August 2017

Painting and Drawing Hive 6 June 2017 – 18 July 2017

The Autism Show Making sense of self injury – Angela Stanton, ABA services Cormac Duffy, Psychologically Informed Environment  Dr Rachel Worthington, Family Life and Autism Dr Jacqui Jackson, Labelling Dr Caroline Bond - Manchester, 30 June 2017

Nottingham Networking meeting BACP – Buddhism (Mindfulness) 20 May 2017

Understanding Autism Level 2                                            10 July 2017

Certificate of Proficiency (British Association of Counsellors  and Psychotherapists) 24 March 2017.

Education Show – Working through and around behaviours that challenge pupils with Autism, Why Bother?                                                                              March 2017

Bereavement and Addiction                                                                    February 2017

Motivational Interviewing                                                                        January 2017

Resilience and Attachment (Bradford Council, CAMHS)                            January 2017

Mental Health First Aid                                                            13 and 14 December 2016

Self Harm and Young People (Bradford Council, CAMHS training)            November 2016

Art Therapy: drawing, painting and self-exploration.                              November 2016

Prevent elearning   Department of Education                                            October 2016

Break Away Training   Bradford Mind Horton Housing                                September 2016

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.


Additional information

£50 per 50 mins session


12.30pm - 7.30pm Tuesday to Friday

Further information

Facebook page: https://www.facebook.com/SpringTutoringPsychotherapy/
Facebook profile: https://www.facebook.com/spring.sebathomson

Twitter: https://twitter.com/spring_seba

Linked In: https://www.linkedin.com/in/spring-cpt-seba-thomson-8b227b62/

website: http://www.spring.me.uk/

8 Barley Cote Cottages
Barley Cote
West Yorkshire
BD20 5PY

Type of session


Types of client

Young people
Older adults
Employee Assistance Programme

Key details

Therapy is currently over online using Zoom until further notice.


In person supervision
Online supervision
Telephone supervision

I will qualify in Summer 2021. ADHD and Autism is my specialist area using Pluratlistic modalities but predominantly CBT and psychodynamic.

View supervision profile