If you are reading this, you have already taken a big step by considering that you may be helped by counselling.
Do you feel that you have no-one to talk to, that no-one is listening to you?
Do you feel overwhelmed and unable to cope, you are not good enough?
Would you like to make changes to your life but don’t know where to start and feel scared?
Do you feel alone following a loss?
Maybe it’s time to wake up and look forward to your day?
Or stop procrastinating and get things done you have been putting off?
Perhaps you want to feel happy being you?
I am Sarah and I am a counsellor in Haywards Heath who helps people to find a way through when everything feels overwhelming. If you have low self-esteem, I can help you to value yourself again. If you have experienced a bereavement, I can support you as you adjust to your life without your loved one. I offer you a safe place to talk and be heard. I will listen to you without judgement. Together we will look at what you are concerned about and gain an understanding of how best to move forward. You are not alone. Counselling can help.
You have been struggling for long enough, now is the time to take that first step to achieve your goals. I understand that it can be hard asking for help and even harder approaching a counsellor but I am here to support you.
I offer online, telephone and Walk and Talk sessions.
I offer a free 30 minute introduction session.
You have nothing lose so please contact me and let me help.
Training, qualifications & experience
Diploma in Humanistic Integrative Counselling from Wealden Psychology Institute.
Online and Telephone Counselling Training.
Walk and Talk Counselling.
I have previously worked as a counsellor for Macmillan Cancer Services and at St. Catherine’s Hospice, Crawley.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
£50.00 per session
Free initial online session
£50 for a 50 minute session.
I do have some flexibility for sessions so please contact me if you cannot make the times shown above.