About me
I provide a warm, confidential, non-judgmental space where you can explore your concerns, make sense of challenging experiences, and gain a deeper understanding of yourself.
People come to therapy for many reasons. You may be struggling with anxiety, grief, low self-esteem, relationship difficulties, or feeling overwhelmed by past experiences. You might notice recurring relationship patterns that affect how you see yourself and connect with others. You may carry feelings of shame, struggle to trust, or feel that past experiences still affect your life today.
Whatever brings you, I will hold a safe and supportive space where you can feel heard and understood. I recognise that every person's experience is unique, and I will tailor our work to your individual needs, moving at a pace that feels comfortable and right for you.
Training, qualifications & experience
I hold a BSc (Hons) in Counselling and Psychotherapy and am a Registered Member of the British Association for Counselling and Psychotherapy (BACP).
I support adults facing a range of challenges, including trauma, anxiety, loss, relationship difficulties, and significant life changes.
I offer a warm, compassionate, and trauma-informed approach, helping you feel welcomed, supported, and at ease.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
Further information
Taking the first step into therapy can feel daunting, and I understand how important it is to find the right therapist.
I offer a free, no-obligation 15-minute telephone or online consultation, so we can talk about what you need from therapy, how I work and whether we're the right fit to work together.
