About me
When Life Doesn’t Feel the Same Anymore
You might be at a point where life no longer feels like it fits in the way it once did.
Since your loss, something has shifted. Not always in ways you can explain, but you feel it. In your thoughts, your emotions, and in the quiet moments of your day.
Perhaps you’re living with the absence of someone deeply important, navigating the end of a relationship, or trying to come to terms with a change you never saw coming. On the outside, you may be keeping things going, work, family, responsibilities, doing what needs to be done. But underneath, it feels different now. Heavier. Quieter. Sometimes overwhelming.
Things that once felt simple can take more energy. Grief can show up unexpectedly, in a moment, a memory, a conversation you weren’t prepared for. And it can be hard to put into words just how much has changed, especially when the world around you seems to carry on as normal.
There often comes a point where holding it all on your own starts to feel like too much.
You don’t have to keep doing this alone.
Therapy offers you a space where you can speak freely, make sense of what you’re carrying, and begin to find your footing again, at your pace, in your way.
How I Work
I support adults and couples who are dealing with loss and significant life changes, including bereavement, miscarriage, fertility challenges, health changes, job loss, and relationship difficulties.
Together, we:
- Make sense of what you’re experiencing, without dismissing or overanalysing it
- Untangle thoughts and emotions that feel difficult to pin down
- Look at patterns that may be keeping you stuck
- Strengthen how you communicate, especially in your relationship
- Help you feel steadier and clearer in yourself
This is not about being given advice or told what to do. It is about understanding yourself properly, so you can respond to life with more confidence and direction.
You might recognise this
- You feel different, but can’t fully explain why
- You’re holding a lot in, with no real place to put it
- Conversations in your relationship go round in circles, or don’t happen at all
- You’re questioning yourself more than you used to
- You’re dealing with a loss that has quietly reshaped your life
What You Can Expect
I offer a calm, grounded space where you can speak openly and be met with clarity and care. Where we can look at what matters, so you can begin to move forward in a way that feels realistic and sustainable.
We work at your pace, but with clear direction.
Practical Details
Sessions are available:
- In person in Beaconsfield
- Online for flexibility
Each session lasts 50 minutes. We will agree a way of working that suits you, whether that is short-term support or longer-term work.
Fees
- Individual sessions: £75
- Couples sessions: £100
Payment is via bank transfer prior to each session. A 48-hour cancellation policy applies.
Next Step
You don’t need to have the right words before getting in touch.
If you’re ready for things to feel clearer and more manageable, you can contact me to arrange an appointment.
Training, qualifications & experience
- Level 4 Professional Diploma in Therapeutic Counselling
- Level 3 Certificate in Counselling Skills
- CRUSE Bereavement Care - Bereavement Counselling
- Counselling Children and Young People
- The Foundation for Infant Loss Accredited Course
- Accredited Member of the British Association of Counselling and Psychotherapy (BACP)
- BACP Certificate of Proficiency Advanced DBS Certificate (formerly known as CRB)
- OCN Certificate in Counselling Supervision
- Couples counselling
- Transactional Analysis TA101 & 202
- Cognitive Behavioural Therapy (CBT): An Introduction - Oxford University, department for continuing eduction
I am a fully qualified counsellor and Accredited registered member of the British Association for Counsellors and Psychotherapists (BACP)
I have completed additional training in Bereavement, Relationships and Infant Loss, which enables me to work with adults and couples who have experienced loss in these areas.
i am also qualified to supervise other counsellors.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£75.00 - £100.00
Health Insurance/EAP
Additional information
Fees
Individual sessions: £75
Couples sessions: £100
Payment is made via bank transfer prior to each session. I operate a 48-hour cancellation policy.
When I work
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Further information
Taking the first step toward therapy can feel daunting, but it’s a courageous move toward self-care and growth. If you’re ready to begin this journey, or if you have any questions, please don’t hesitate to reach out.
Phone: 07800 968 681
Email: hello@saratorromecounselling.com
Website: www.saratorromecounselling.com
I am fully insured and have public liability insurance.