Sandra Brown

Verified Professional Verified Professional
Verified Professional

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise.

Anxiety Disorders, Trauma and Low Self Esteem
Limited availability
Limited availability

This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.

Hitchin, Hertfordshire, SG5 1EH
Limited availability
Limited availability

This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.

About me

Helping others to discover themselves and live their best lives is a privilege. I learned from a young age that helping others brings me a sense of joy and meaning. When I am not providing support for others I am generally spending time with family and friends, practising mindfulness and gratitude, or catching up on my favourite shows.

I value honesty, integrity and peace and this is woven throughout my practice as a professional CBT Therapist... but enough about me!

Are you living your best life? Are you ready to break free from persistent patterns of negative thinking, anxiety, or self-doubt? Challenge yourself to discover the transformative benefits of Cognitive Behavioural Therapy (CBT) and unlock a brighter, more empowered version of yourself.

What's in it for you?

1. Break Free from Negative Patterns

2. Manage Anxiety and Stress

3. Enhance Emotional Well-being

4. Achieve Lasting Change

5. Customised Approach for Your Needs

6. Empowerment and Self-Discovery

You can take the first step towards a brighter, more fulfilling life by scheduling a consultation today. You can call, text or email and I will take it from there. Alternatively book an assessment on our website.

Your transformative journey awaits, and I am here to support you every step of the way.

Sandra Brown

If you would like to see more about how my sessions have helped others, or to learn more about me, please visit my website - here you can read reviews and hear me talk about why I became a therapist.

Training, qualifications & experience

I am a BABCP Accredited Cognitive Behavioural Therapist with years of experience helping others to overcome their common mental health concerns. 

Before opening a private practice I was a therapist, supervisor and trainer in NHS IAPT services. I am able to provide a safe, confidential and comfortable space to teens, young adults and adults. 

My main goal is to teach you how to become your own therapist so that you can live the life you want to. I have lots of tools and techniques to help you get well and stay well. If you are ready for change, or not sure whether this is the right approach for you, why not book an assessment and we can see how CBT can help.

Member organisations

British Association for Behavioural and Cognitive Psychotherapies (BABCP)

The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.

Accredited register membership

British Association for Behavioural and Cognitive Psychotherapies
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Behavioural and Cognitive Psychotherapies


£80.00 - £100.00
Free initial telephone session

Health Insurance/EAP

  • Cigna

Additional information

£80.00 per adult session (50 mins)

£100.00 per Teen or Young Adult Session (50 mins) Prices include administration, letters, contact with parents, other services, medical professionals or schools as needed for young people.

When I work

Mon Tue Wed Thu Fri Sat Sun

Elsali CBT, Eastway Enterprise Centre, 7 Paynes Park, Hitchin, Hertfordshire, SG5 1EH

Type of session

In person

Types of client

Young people (13-17)
Adults (25-64)
Older Adults (65+)

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit , or contact this professional directly