About me
About me and the service I provide
I am a friendly therapist, warm, gentle, and deeply empathetic. I work with a natural Person-Centred Core, creating a safe and supportive environment where you can feel truly heard and understood. I specialise in working with individuals who are navigating a wide range of challenges, including survivors of domestic abuse, those struggling with sadness, anxiety, neuro diversity, depression, relationship issues, emotional regulation difficulties, and those with disabilities, ADHD, ASD, Tourettes, and other forms of neuro divergence.
What you can expect from counselling sessions
I believe that everyone’s journey is unique, and I am here to walk beside you as you explore and work through your personal challenges. Whether you are seeking support with emotional struggles, striving for greater self-awareness, or looking to improve your relationships, I offer a compassionate, nonjudgmental space where you can express yourself openly and without fear. My aim is to help you find clarity, develop healthier coping strategies, and ultimately reconnect with your inner strength.
Counselling approaches I use and what you can expect
I understand that it can be difficult to take the first step in therapy, but please know that you are not alone in this journey. I remember this initial step so well myself. Throughout our work together, you can expect a collaborative and person-centred approach, tailored to your individual needs and pace. I am here to offer my deepest understanding, empathy, and commitment as we navigate your path forward, together.
Let’s begin this journey together.
Training, qualifications & experience
My qualifications and experiences
I am a qualified Member of the National Counselling Psychotherapy Society (NCPS). I hold a BA Hons degree (1st class) in Behavioural Science - Person Centred Counselling for both Adults and Children. I am a registered Graduate with an S.A.C. Diploma in Cognitive Behavioural Therapy. I uphold continuous development training.
I have experience within Crisis Mental Health, Dementia, Death, Attention Deficit Disorder, Neuro-divergence, couples, family, Autism specialism with children and teens, following a wealth of experience (19 years) within various health and social care sectors/safeguarding/teaching/training.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£45.00 per session
Concessions offered for
Additional information
I offer online counselling at £45.00 per 60 minuet session.
Face to face counselling is £45.00 per hour, I work in Barton upon Humber at the beautiful Watersedge visitors centre.
When I work
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Further information
The human mind is both complex and powerful, and at times, it can feel overwhelming. Speaking our thoughts aloud can be a deeply healing experience, offering a pathway to greater self-understanding.
Navigating our inner thoughts and emotions on our own can be a daunting task. Many clients find themselves unsure of where to begin or how to share the deeper parts of themselves with someone they don't yet know. While some may speak freely, others may question if counselling is the right fit for them. Together, we can explore a person-centred and creative approach to help you connect with your inner voice – the one that yearns to be expressed but sometimes struggles to find the words.
This brings me to reflect: when was the last time someone genuinely asked you, How are you? Are you coping? What do you truly need?
I look forward to the opportunity to meet with you and begin this journey together.
