About me
It can feel overwhelming reaching out for therapy, and you deserve a space where you feel genuinely met and understood.
In my work, I recognise that our emotional experiences live not only in the mind but also in the body. Through talking therapy and, if you'd like, boxing‑inspired training, I offer a space to explore your inner world, understand patterns, and reconnect with a sense of clarity, presence, and possibility.
Choosing Your Pathway
I offer two therapeutic pathways, each offering a way to connect with yourself in a way that feels safe, supported, and aligned with what you need right now.
A. Counselling with Boxing Inspired Training (In Person)
Some experiences are held in the body as much as in the mind. In this pathway, talking therapy is combined with boxing‑inspired exercises, breathwork, and somatic practices. Sessions might include pad work, footwork, coordination drills, or strength‑based movement, always included thoughtfully and only when it supports your therapeutic process.
I hold fitness, PT, and boxing coaching qualifications, but this is not a fitness or personal training service. Boxing training is used to support grounding, confidence, emotional regulation, and reconnection with the body, which can be especially helpful for people who feel stuck in their heads or disconnected from themselves.
B. Counselling Only (In Person or Online)
If you’re drawn to a more traditional therapeutic experience, this pathway is centred on conversation. Together we explore your emotional world, relationships, and the patterns that may feel overwhelming, confusing, or stuck. This offers a steady space to reflect, understand yourself more deeply, and move towards meaningful change.
All in person sessions take place in a private space designed for both therapy and boxing training, led by a qualified female counsellor and boxing coach.
If something here resonates with you, you’re welcome to get in touch. We can arrange a free 15-minute Zoom call to see whether this feels like the right fit.
Training, qualifications & experience
- MSc - Advanced Counselling and Psychotherapy - Current
- BSc (Hons) - Counselling - First class
- FdSc - Counselling - Distinction
- Level 1 England Boxing Coach
- Level 3 Personal Trainer
- Level 3 Award in Education and Training (PTTLS)
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£35.00 - £50.00
Health Insurance/EAP
Additional information
I am an approved provider for Aviva health insurance, so if you'd like to use your insurance to cover sessions, please feel free to get in touch.
