About me
I am a Psychotherapist and founding Director of award-winning Salowal Limited. We specialise in working with people from ethnic minorities and those affected by racism. Our therapy is trauma-informed and culturally sensitive. We support individuals struggling with:
- Anxiety and depression
- Racial trauma and microaggressions
- Complex PTSD and trauma
- Relationship difficulties
- Identity and belonging
- Low self-esteem and confidence
- Work-related stress and burnout
- Grief and loss
Training, qualifications & experience
I have experience working with adults (18 years +) experiencing trauma and relational difficulties using the following modalities:
- Cognitive Analytic Therapy (CAT),
- Eye Movement Desensitization and Reprocessing (EMDR),
- Mentalisation Based Treatment
- Acceptance and Commitment Therapy
- Compassion Focussed Therapy
- Registered Mental Health Nurse
- 20 years NHS experience
- Trustee for Local Solutions
- Guest lecture at University of Liverpool
Member organisations
The Association of Cognitive Analytic Therapy (ACAT)
The Association for Cognitive Analytic Therapy (ACAT) is a registered charity. They welcome members of the public, health professionals, ACAT accredited professionals, and anyone interested in finding out more about CAT. They list CAT practitioners.
Areas of counselling I deal with
Therapies offered
Fees
£80.00 - £120.00
