Sabrinda Norris
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This professional is currently not accepting new clients at this time.
This professional is currently not accepting new clients at this time.
About me
I am a Senior Cognitive Behavioural Therapist accredited with the British Association for Behavioural and Cognitive Psychotherapies (BABCP). I have training in Interpersonal Psychotherapy (IPT) (this focuses on relationship difficulties) and Acceptance and Commitment therapy (ACT). I work in the NHS and in private practice, and offer evidence-based interventions to help you work through emotional difficulties quickly and effectively.
Cognitive Behavioural Therapy (CBT) is an evidence-based talking therapy that helps you to identify unhelpful thought patterns and change behaviour that causes emotional distress. I specialise in delivering tailored CBT services to help with a range of mental health issues, including anxiety, depression, obsessive-compulsive disorder (OCD), problems with stress, self-esteem, and more.
Appointments are available in my clinic in West Hampstead, Kensington, or Clapham; or online from the convenience of your home. Online therapy provides the same level of care and confidentiality as face-to-face sessions, all you need is a computer or phone and a private space.
Typical presentations of clients whom I treat:
Anxiety and worry about a range of different topics, clients often describe themselves as 'over-thinkers'; struggling to sleep and experiencing physical anxiety symptoms.
Experiencing intrusive, unwanted thoughts and finding it difficult not to engage in certain rituals or compulsions to reduce or 'get rid of' these thoughts. This often impact various areas of the individuals life.
Depression, feeling fed up and hopeless with life or experiencing thoughts of self-harm and suicide.
Anxiety in social situations, fear of embarrassing yourself, not knowing what to say and others judging you.
Clients experiencing very intrusive and distressing memories, flashbacks, nightmares and often hypervigilance following a traumatic incident. This can be in adulthood (often sexual assault, domestic abuse, road-traffic accident) or from childhood (parental abuse, sexual abuse). I have advanced training in trauma-focused CBT.
Adjustment - struggling to adjust to a big life change such as becoming a parent, a significant change in work role or diagnosis of a chronic health condition.
Whether you are experiencing any of the above or if you just feel you need to talk to someone, getting in touch with a therapist is the first step. I offer free 15 minute consultations at various times, if none of these work for you please feel free to reach out to me by email or telephone to discuss an alternative.
Training, qualifications & experience
- IPT for perinatal adjustment, loss and grief, Anna Freud Centre, London.
- Interpersonal Psychotherapy, Anna Freud Centre, London.
- Long Term Conditions Advanced training, University College, London.
- Full CBT Therapist Accreditation, BABCP.
- CBT for PTSD advanced training, Oxford Centre for Anxiety Disorders and Trauma.
- Certification in Ability and Personality Testing (psychometric testing), BPS.
- PGDIP Cognitive Behavioural Therapy, BABCP Accredited, Royal Holloway, London.
- MSc Organisational Psychology, BPS Accredited, City University, London.
- PGCert Low Intensity Psychological Therapies, BABPC Accredited, Southampton University.
- BSc Psychology, BPS Accredited, University of Leeds, First-Class hons.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£80.00 - £90.00
Concessions offered for
Additional information
I offer a free 15-minute consultation for new enquiries, so you can ask any questions and get a feel for whether we’d work well together.
Discounted rates are available when booking a block of 5 or more sessions.
When I work
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Further information
I offer a collaborative, client-centred approach and regularly check in to ensure therapy is meeting your needs. My aim is to create a space where you feel heard, supported and empowered to make meaningful change.
Sessions are usually weekly, with the option to increase frequency or extend session length when needed. I work flexibly to suit your goals, pace and communication style. My therapy rooms are comfortable, discreet and include a private waiting area.
We begin with a free 20-minute consultation (in person or online) to explore what’s bringing you to therapy and your goals. If we move forward, I will create a tailored plan with you.
