About me
Are you struggling with anxiety, low mood, or finding it difficult to connect with the people around you? Perhaps a recent life event has left you feeling overwhelmed, or past experiences continue to surface and affect your daily life, relationships, and sense of wellbeing. Whatever brings you to therapy, you do not have to face it alone.
I believe that we all need a safe, supportive, and non-judgmental space where we can explore our thoughts, feelings, and experiences. Therapy can help you gain a deeper understanding of yourself, your relationships, and the patterns that may be holding you back.
Clients come to me with a wide range of concerns, including anxiety, depression, low self-esteem, relationship difficulties, communication challenges, emotional eating and relationships with food, self-harm, and childhood trauma.
My approach is centred around you as an individual. I aim to create a therapeutic relationship where you feel heard, understood, and supported. Together, we will work at a pace that feels right for you, helping you develop greater self-awareness, resilience, and confidence in navigating life's challenges.
I hold a Level 7 Diploma in Transactional Analysis Counselling and offer face-to-face counselling in Leytonstone (E11) and Leyton (E10).
If you would like to learn more about how we could work together, please get in touch by email or text. I also offer a free 15-minute introductory Zoom call, giving us the opportunity to meet, discuss your needs, and explore whether I am the right therapist for you.
"The first step can be the hardest, but it can also be the beginning of meaningful change."
I am holding a level 7 Diploma in Transactional Analysis Counselling and I practice face to face in Leytonstone E11 and Leyton E10.
Training, qualifications & experience
Work experience:
- Mind
- Low cost counselling service
- Private practice
I have experience in both short- and long-term work.
Qualification:
- I have attended four years advanced psychotherapy training and have a Level 7 Diploma (Masters level) in Transactional Analysis Counselling.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£60.00 per session
