About me
I provide an integrative approach combining Psychotherapy, Counselling, and Hypnotherapy to help adults manage and overcome severe stress, panic, and anxiety.
With a foundational background as a Registered Nurse, I specialise in working with both the mind and the body's nervous system to create a deep sense of stabilisation and safety. I offer flexible care tailored entirely to your comfort level, including secure online video sessions, telephone counselling, live text-based therapy, and I have a warm inviting room coming soon for face to face.
Training, qualifications & experience
Qualifications & Professional Memberships
- Diploma in Psychotherapy and Counselling
- Diploma in Clinical Hypnotherapy
- Registered Nurse (RN)
- Registered Member of the National Counselling and Psychotherapy Society (NCPS)
- Registered Member of The National Hypnotherapy Society
- Registered Data Controller with the Information Commissioner's Office (ICO)
Experience
I am a dually qualified Psychotherapist, Hypnotherapist, and Registered Nurse specialising in supporting individuals experiencing severe stress, panic, and generalised anxiety. My clinical experience spans across both formal clinical placements and private practice, where I have spent the last two years successfully working with clients to safely down-regulate their nervous systems and reclaim control over their lives.
Because of my extensive background in healthcare as a nurse, I bring a unique and deep understanding of the mind-body connection to my therapeutic work. I understand how acute anxiety, trauma, and stress physically manifest in the body, and I use an integrative approach to address these symptoms from both a psychological and physiological standpoint.
Whether working online, via telephone, or through live text, my experience is rooted in creating a deeply grounding, warm, and highly structured environment where clients feel entirely safe to explore their difficulties at their own pace.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£45.00 - £65.00
Additional information
My standard fee for private practice sessions is £65. However, I believe therapy should be accessible, so I offer a discounted concession rate of £45 per session for clients with specific financial needs or ongoing therapeutic history. I also offer a 10% discount on block bookings.
Further information
I understand that reaching out for support with severe stress or anxiety can feel overwhelming, which is why I aim to make the process as gentle and straightforward as possible.
I offer a free initial telephone or online consultation. This is a casual, no-pressure chat where we can talk about what you are experiencing, test out the format that feels safest for you (video, phone, or live text), and see if we are a good fit to work together.
Fees & Payment Setup
Standard Session Fee: £65 per session.
Payment Options:
I offer flexible payment options, including standard pay-as-you-go slots or advanced block bookings (which include a 10% discount).
Accessibility: I also hold a limited number of lower-cost concessionary spaces for individuals based on their circumstances or therapeutic history. Please feel free to ask about availability.
If you are ready to take that first step toward calming your nervous system and finding your balance again, please send me a message through the directory or email me directly. I look forward to hearing from you.
