About me
I have been a therapist for over 20 years dealing with all kinds of issues that can impact on our wellbeing such as anxiety, depression, relationship problems, family, stress, grief, trauma, low self esteem and abuse. Everyone needs help now and then and it can feel really scary to ask for it, but the alternative is to remain isolated and alone. Speaking to a therapist can be an opportunity to clear your mind, alleviate your anxiety and find a way forward. It gives you the chance to talk about things that have been bottled up which family or friends may find difficult to hear. I offer a free 20 minute chat on the phone for you to say a little about what is going on for you and give you the opportunity to see if you feel we could work well together.
I offer a safe and non-judgmental space (whether in person or online) to give you the confidence to talk about what is worrying you. Reflecting on your experiences can really help you make effective changes so your life feels more manageable and fulfilled. It’s not about opening old wounds, but actually about healing them.
Training, qualifications & experience
I have been working in the mental health and community support field for more than twenty years specialising and have gained a great deal of insight into the issues and struggles we have to navigate on a daily basis.
I currently work behind the scenes as a therapist on ITV's This Morning programme and have been a student counsellor for the University of Northampton. I have spent many years as a bereavement counsellor, supporting people through the loss of loved ones.
I was a therapeutic manager for the charity Maytree, a residential sanctuary in North London for people in suicidal crisis. I have a great deal of experience working with people in the depths of their despair and hopelessness.
Over the past twenty years I have worked extensively as a mediator with both young people and their parents at Herts Young Homeless, in communities, the workplace and for schools at Mediation Herts. I also led nationwide school talks and workshops in sexual health, bullying and dealing with grief for a Harley Street practice. I hold a BSc in Mathematics and Psychology from the University of London and a and a Post Graduate Diploma in Psychodynamic & Humanistic Therapy (BACP Accredited) from the University of Hertfordshire. I have lectured in Counselling Skills at Milton Keynes College. I also hold an NOCN Diploma in Mediation.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I can offer mediation which can be a very positive way of improving difficult relationships, whether it be couples or parent and young person.
Therapies offered
Fees
£55.00 per session
Concessions offered for
Additional information
My fees are £55 for a 50 minute session, in person or online.
I know the current economic climate is not favourable and so I may be able to offer a reduced fee for low income and unemployed clients. I will do my best to help.
Further information
If you're not sure whether counselling is for you I would be happy to set up a 15 minute, complimentary call to see if you think I would be a good fit for you.
